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Chimichurri Tofu & Spinach Grain Bowls
VEGGIE SPOTLIGHT
Veggie
New
Chimichurri Tofu & Spinach Grain Bowls

with Mixed Sweet Potato Jumble

10 min
Difficulty: 1/3
North America

A colorful mix of orange and purple sweet potatoes adds delicious earthy-sweet flavor to these seared tofu and mixed grain bowls. Packed with fresh spinach and brightened up with herbaceous, tangy chimichurri sauce and fresh lemon juice, this nourishing meal is an instant winner as a light lunch or dinner.

Allergens

Eggs
Wheat
Soy

Utensils

Baking Sheet
Paper Towel
Large Pan
Zester
Small Bowl
Medium Bowl

Tags

Pork-free
Veggie
New
Ingredients
Purple Sweet Potato

Purple Sweet Potato

1 unit

Sweet Potatoes

Sweet Potatoes

1 unit

Red Onion

Red Onion

1 unit

Lemon

Lemon

1 unit

Tofu

Tofu

1 unit

Mayonnaise

Mayonnaise

2 tablespoon

Chimichurri

Chimichurri

2 ounce

Microwavable Grain Blend

Microwavable Grain Blend

1 unit

Spinach

Spinach

2.5 ounce

Salt

Salt

Pepper

Pepper

Cooking Oil

Cooking Oil

Olive Oil

Olive Oil

Preparation
1
Prep

• Adjust rack to middle position and preheat oven to 425 degrees. Wash and dry produce. • Dice sweet potatoes into 1⁄2-inch pieces. Halve, peel, and cut onion into 1⁄2-inch wedges. Zest and quarter lemon. • Open and drain tofu; press out excess water with paper towels. Cut crosswise into three pieces, then stand each piece upright and halve vertically (you’ll have six thin planks). Season generously all over with salt.

2
Roast Veggies

• Toss sweet potatoes and onion on a baking sheet with a large drizzle of oil, salt, and pepper. Roast on middle rack until browned and tender, 20-25 minutes.

3
Cook Tofu

• Heat a large drizzle of oil in a large pan over medium-high heat. Add tofu and cook, undisturbed, until golden brown and crispy, 3-5 minutes per side. TIP: Tofu can burn easily if your pan is too dry. Add another drizzle of oil as needed! • Turn off heat; transfer to a paper towel-lined plate.

4
Mix Mayo

• While tofu cooks, in a small bowl, combine mayonnaise, half the chimichurri, and as much lemon zest as you like.

5
Toss Salad

• Massage grain blend in package to separate grains. Partially open package; microwave until warmed through, 1 1⁄2-2 minutes. • In a medium bowl, toss together grain blend, spinach, remaining chimichurri, a drizzle of olive oil, juice from one lemon wedge (two wedges for 4 servings), salt, and pepper.

6
Finish & Serve

• Divide salad between shallow bowls. Top with sweet potato jumble and tofu in separate sections. Drizzle with chimichurri mayo and serve with remaining lemon wedges on the side.

Nutrition per serving

940

kcal

Calories

44

g

Fat

6

g

Saturated Fat

106

g

Carbohydrate

11

g

Sugar

15

g

Dietary Fiber

29

g

Protein

25

mg

Cholesterol

600

mg

Sodium

Chimichurri Tofu & Spinach Grain Bowls
VEGGIE SPOTLIGHT

with Mixed Sweet Potato Jumble

10 min 1/3
Veggie
Chimichurri Tofu & Spinach Grain Bowls
VEGGIE SPOTLIGHT

with Mixed Sweet Potato Jumble

10 min 1/3
Veggie
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