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Chimichurri Chicken Grain Bowls
High Protein
Fiber Powered
Quick
Chimichurri Chicken Grain Bowls

with Arugula, Tomato, Cucumber, Edamame

5 min
Difficulty: 1/3
North America

Bright, herbaceous chimichurri sauce does double duty in this hearty chicken-topped grain bowl. First, you’ll toss peppery fresh arugula with tomato, cucumber, radishes, and edamame along with our grain blend in a tangy chimichurri vinaigrette. To finish, top the chicken with creamy chimichurri mayo and dig right in—all in a quick 15 minutes!

Allergens

Eggs
Wheat
Soy

Utensils

Paper Towel
Large Pan
Whisk
Large Bowl
Small Bowl

Tags

High Protein
Fiber Powered
Quick
Pork-free
Spicy
Regional-specialty
Easy Cleanup
Soup-salad
Dietitian-Approved
Ingredients
Chicken Cutlets

Chicken Cutlets

12 ounce

Garlic Powder

Garlic Powder

1 teaspoon

Smoked Paprika

Smoked Paprika

1 teaspoon

Microwavable Grain Blend

Microwavable Grain Blend

1 unit

Radishes

Radishes

3 unit

Mayonnaise

Mayonnaise

2 tablespoon

Chimichurri

Chimichurri

2 ounce

Red Wine Vinegar

Red Wine Vinegar

5 teaspoon

Edamame

Edamame

4 ounce

Arugula

Arugula

2 ounce

Tomato

Tomato

1 unit

Mini Cucumber

Mini Cucumber

1 unit

Cooking Oil

Cooking Oil

Olive Oil

Olive Oil

Salt

Salt

Pepper

Pepper

Preparation
1
Cook Chicken

• Pat chicken dry with paper towels and season all over with half the garlic powder, half the paprika, salt, and pepper (all the garlic powder and all the paprika for 4 servings). • Heat a drizzle of oil in a large pan over medium-high heat. Add chicken; cook until browned and cooked through, 5-7 minutes per side.

2
Warm Grains & Prep

• While chicken cooks, wash and dry produce. • Massage grain blend in package to separate grains; partially open package. Microwave until warmed through, 1 1⁄2-2 minutes. • Quarter tomato lengthwise; cut crosswise into pieces. Trim and halve cucumber lengthwise; thinly slice into half-moons. Halve radishes; thinly slice into half-moons.

3
Mix Sauce & Dressing

• In a small bowl, combine mayonnaise with half the chimichurri. • In a large bowl, whisk together vinegar, remaining chimichurri, and a large drizzle of olive oil.

4
Finish & Serve

• Add tomato, cucumber, radishes, edamame, arugula, and grain blend to bowl with vinaigrette. Toss to combine; season with salt and pepper. • Slice chicken against the grain. • Divide salad between bowls; top with chicken and drizzle with chimichurri mayo. Serve. ***Poultry is fully cooked when internal temperature reaches 165°.***

Nutrition per serving

780

kcal

Calories

37

g

Fat

6

g

Saturated Fat

56

g

Carbohydrate

5

g

Sugar

7

g

Dietary Fiber

51

g

Protein

155

mg

Cholesterol

590

mg

Sodium

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