with Buttery Ciabatta Toasts
Golden-brown, garlicky chicken is tossed with white beans, crisp cucumber, scallion greens, and a zesty Italian-lemon dressing. Finished with Parmesan and served alongside warm, buttery ciabatta toasts, this bright and hearty salad brings fresh flavor and satisfying protein to the table in every bite.
Allergens
Utensils
Tags
Scallions
2 unit
Lemon
1 unit
Garlic Powder
1 teaspoon
Ciabatta Bread
2 unit
Italian Dressing
1.5 ounce
Mini Cucumber
1 unit
Cannellini Beans
1 unit
Parmesan Cheese
3 tablespoon
Chopped Chicken Breast
10 ounce
Salt
Pepper
Cooking Oil
Olive Oil
Butter
• Place 1 TBSP butter (2 TBSP for 4 servings) in a small microwave-safe bowl and bring to room temperature. Wash and dry produce. • Trim and thinly slice scallions, separating whites from greens. Quarter cucumber lengthwise; slice crosswise into ¼-inch-thick pieces. Drain and rinse beans. Zest and quarter lemon.
• Open package of chicken* and drain off any excess liquid. • Heat a drizzle of oil in a large pan over medium-high heat. Add chicken, scallion whites, garlic powder, a pinch of salt, and pepper. Cook, stirring occasionally, until browned and cooked through, 4-6 minutes.
• Meanwhile, in a large bowl, combine cucumber, scallion greens, beans, dressing, 1 TBSP olive oil (2 TBSP for 4 servings), juice from half the lemon, and as much lemon zest as you like. • Transfer cooked chicken mixture to bowl with bean salad; toss to combine. Taste and season with salt and pepper.
• Halve and toast ciabattas until golden brown. Immediately spread with softened butter (if butter is not yet softened, microwave for 5-10 seconds); halve ciabattas on a diagonal. • Divide chicken and white bean salad between bowls. Top with Parmesan and serve with toasts on the side. ***Poultry is fully cooked when internal temperature reaches 165°.***
910
kcal
Calories
34
g
Fat
9
g
Saturated Fat
84
g
Carbohydrate
6
g
Sugar
13
g
Dietary Fiber
53
g
Protein
125
mg
Cholesterol
1510
mg
Sodium
with Dark Meat Chicken, Wontons & Sesame Seeds
with Green Beans, Potatoes, Tomatoes, Olives & Garlic Bread