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Chicken, Sweet Potato & Bean Tostadas
Chicken, Sweet Potato & Bean Tostadas

with Dark Meat Chicken, Bell Pepper, Salsa & Creamy Guacamole

10 min
Difficulty: 2/3

If you can’t decide between the flavors of your fave taco and the satisfying crunch-factor of a plate of nachos, you’ll love tostadas—the perfect marriage of the two. These vegan masterpieces are piled high with hearty refried beans, roasted veggies seasoned with our amazing fajita spice blend, fresh tomato salsa, and rich and creamy guac. Yep, so much deliciousness, it’s safe to say you won’t miss the meat!

Allergens

Wheat
Soy

Utensils

Baking Sheet
Whisk
Small Bowl
Medium Bowl
Medium Pot
Peeler
Can Opener

Tags

Pork-free
Ingredients
Refried Black Beans

Refried Black Beans

16 ounce

Onion

Onion

1 unit

Diced Skinless Dark Meat Chicken

Diced Skinless Dark Meat Chicken

10 ounce

Sweet Potato

Sweet Potato

1 unit

Jalapeño

Jalapeño

1 unit

Fajita Spice Blend

Fajita Spice Blend

1 tablespoon

Vegan Mayonnaise

Vegan Mayonnaise

4 tablespoon

Tomato

Tomato

1 unit

Lime

Lime

1 unit

Flour Tortillas

Flour Tortillas

6 unit

Guacamole

Guacamole

4 tablespoon

Bell Pepper

Bell Pepper

1 unit

Cilantro

Cilantro

0.25 ounce

Cooking Oil

Cooking Oil

2 tablespoon (tbsp)

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Preparation
1
Prep

  • Adjust racks to top and middle positions and preheat oven to 450 degrees. Wash and dry produce.

  • Halve, core, and thinly slice bell pepper into strips. Peel and dice sweet potato into ½-inch pieces. Halve, peel, and thinly slice onion; mince a few slices until you have 2 TBSP (4 TBSP for 4 servings).

2
Roast Veggies

  • Toss bell pepper, sweet potato, and sliced onion on a baking sheet with a large drizzle of oil, Fajita Spice Blend, a big pinch of salt, and pepper.

  • Roast on top rack until browned and tender, 20-25 minutes. (For 4 servings, divide veggies between 2 sheets; roast on top and middle racks.)

3
Make Salsa & Mix Guac

  • While veggies roast, dice tomato into ¼-inch pieces. Roughly chop cilantro. Quarter lime. Mince jalapeño, removing ribs and seeds for less heat.

  • In a medium bowl, combine tomato, minced onion, cilantro, juice from half the lime, a pinch of salt and pepper, and as much jalapeño as you like.

  • In a small bowl, whisk together mayonnaise and guacamole. Whisk in water 1 tsp at a time until mixture reaches a drizzling consistency. Season with salt.

4
Make Tostadas

  • Drizzle tortillas with 1 TBSP oil (2 TBSP for 4 servings); brush or rub to coat both sides. Arrange on a second baking sheet in a single layer. Gently prick each tortilla in a few places with a fork.

  • Bake on middle rack, flipping halfway through, until lightly golden, 2-3 minutes per side. (For 4, wait for veggies to finish roasting, then transfer veggies to a large bowl. Divide tortillas between baking sheets and bake on top and middle racks, flipping tortillas and swapping rack positions halfway through.) TIP: Watch carefully—tortillas can quickly go from toasted to burned!

5
Warm Beans

  • Meanwhile, heat a drizzle of oil in a medium pot over medium-high heat. Add refried black beans and cook until warmed through, 1-2 minutes.

6
Finish & Serve

  • Divide tostadas between plates; spread each with refried beans. Top with roasted veggies, salsa, and creamy guacamole. Serve with remaining lime wedges on the side.

Nutrition per serving

1160

kcal

Calories

58

g

Fat

12

g

Saturated Fat

109

g

Carbohydrate

15

g

Sugar

17

g

Dietary Fiber

48

g

Protein

125

mg

Cholesterol

2030

mg

Sodium

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