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Chicken in Cranberry Shallot Sauce
Calorie Smart
Easy Prep
Sodium Smart
Chicken in Cranberry Shallot Sauce

with Garlicky Roasted Potatoes & Green Beans

5 min
Difficulty: 2/3

You’re sitting at your desk, 3 p.m. rolls around, and all you can think is, “What the heck am I having for dinner?!” We’ve got your back, and our answer is pretty delicious: you’re having crispy seared pork chops with blistered green beans and garlicky roasted potatoes. Topping things off is a tangy sweet and savory cranberry and caramelized shallot pan sauce (party-in-your-mouth alert!). Plus, it’s ready in about 30 minutes—another clever weeknight dinner idea!

Allergens

Wheat
Milk

Utensils

Baking Sheet
Paper Towel
Large Pan

Tags

Calorie Smart
Easy Prep
Sodium Smart
Fall
Winter
Protein Smart
High Fiber
Ingredients
Green Beans

Green Beans

6 ounce

Potatoes

Potatoes

12 ounce

Chicken Stock Concentrate

Chicken Stock Concentrate

1 unit

Dried Cranberries

Dried Cranberries

1 ounce

Chicken Cutlets

Chicken Cutlets

12 ounce

Flour

Flour

1 tablespoon

Garlic Powder

Garlic Powder

1 teaspoon

Shallot

Shallot

1 unit

Butter

Butter

0.5 tablespoon (tbsp)

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Cooking Oil

Cooking Oil

4 teaspoon (tsp)

Preparation
1
PREP

  • Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 450 degrees. Wash and dry produce.

  • Dice potatoes into 1-inch pieces. Trim green beans if necessary. Halve, peel, and thinly slice shallot.

  • Season chicken* as instructed.

2
ROAST VEGGIES

  • Toss potatoes on one side of a baking sheet with a drizzle of oil, half the garlic powder, salt, and pepper. Toss green beans on empty side with a drizzle of oil, salt, and pepper. (For 4 servings, toss green beans on a second sheet; roast on middle rack.)

  • Roast on top rack until browned and tender, 18-20 minutes. TIP: If green beans are done before potatoes, carefully remove from sheet and leave potatoes roasting. Tent with foil to keep warm if needed.

3
PREP PORK

  • Place flour in a shallow dish; season with salt and pepper.

  • Pat pork* dry with paper towels and season all over with remaining garlic powder, salt, and pepper.

  • Working with one piece at a time, press pork into seasoned flour until fully coated.

4
COOK PORK

  • Heat a drizzle of oil in a large pan over medium-high heat. Add coated pork (shake off excess flour first); cook until browned and cooked through, 4-6 minutes per side. TIP: Lower heat if pork begins to brown too quickly.

  • Turn off heat; transfer pork to a plate. Wipe out pan and let cool slightly.

5
MAKE SAUCE

  • Heat a drizzle of oil in same pan over medium-low heat. Add shallot; cook, stirring, until softened and lightly browned, 2-3 minutes. Add dried cranberries, stock concentrate, and ¼ cup water (⅓ cup for 4 servings). Cook, stirring occasionally, until thickened, 2-4 minutes.

  • Turn off heat; stir in ½ TBSP butter (1 TBSP for 4). Taste and season with salt and pepper if desired.

  • Swap in chicken for pork; cook until browned and cooked through, 3-5 minutes per side.

6
FINISH & SERVE

  • Add pork to pan with sauce and turn to coat.

  • Divide pork, potatoes, and green beans between plates. Spoon remaining sauce over pork. Serve.

  • Add chicken to pan with sauce and turn to coat.

Nutrition per serving

570

kcal

Calories

18

g

Fat

4

g

Saturated Fat

59

g

Carbohydrate

18

g

Sugar

6

g

Dietary Fiber

44

g

Protein

135

mg

Cholesterol

350

mg

Sodium

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