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Cherry Balsamic Chicken
Calorie Smart
Cherry Balsamic Chicken

with Almond Couscous & Roasted Carrots

15 min
Difficulty: 3/3
North America

We like to think of chicken as the ultimate blank canvas that can be painted with allllll the flavors. Tonight’s palette: A saucy coating that includes glossy cherry jam and balsamic pan sauce—because why choose one of these ingredients when you can have both? Also on the mood board: a side of almond-studded couscous and roasted carrots. Paint it all together and you have yourself a dinner to Remem-brandt. (See what we did there?)

Allergens

Wheat
Milk
Tree Nuts

Utensils

Baking Sheet
Small pot
Paper Towel
Large Pan
Whisk
Peeler

Tags

Calorie Smart
SEO
Ingredients
Carrots

Carrots

9 ounce

Scallions

Scallions

2 unit

Garlic

Garlic

1 clove

Sliced Almonds

Sliced Almonds

0.5 ounce

Israeli Couscous

Israeli Couscous

2.5 ounce

Chicken Breasts

Chicken Breasts

12 ounce

Balsamic Vinegar

Balsamic Vinegar

5 teaspoon

Chicken Stock Concentrate

Chicken Stock Concentrate

1 unit

Cherry Jam

Cherry Jam

1 unit

Butter

Butter

2 tablespoon

Cooking Oil

Cooking Oil

1 tablespoon

Salt

Salt

Pepper

Pepper

Preparation
1
Prep

• Adjust rack to middle position and preheat oven to 425 degrees. Wash and dry produce. • Peel and mince garlic. Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces. Trim and thinly slice scallions, separating whites from greens.

2
Make Almond Couscous

• Melt 1 TBSP butter in a small pot over medium-high heat. Add almonds; cook, stirring, until lightly browned, 1-2 minutes. • Add garlic, couscous, and a pinch of salt; cook, stirring, 30 seconds. • Stir in ¾ cup water (1½ cups for 4 servings) and cover. Bring to a boil, then cover and reduce heat to low. Cook until couscous is tender, 6-8 minutes. Drain any excess water from pot if necessary. • Keep covered off heat until ready to serve.

3
Roast Carrots

• While couscous cooks, toss carrots on a baking sheet with a drizzle of oil, salt, and pepper. • Roast on middle rack until browned and tender, 20-25 minutes.

4
Cook Chicken

• Meanwhile, pat chicken* dry with paper towels; season generously all over with salt and pepper. • Heat a drizzle of oil in a large pan over medium-high heat. Add chicken and cook until browned and cooked through, 5-7 minutes per side. • Turn off heat; transfer to a cutting board to rest.

5
Make Sauce

• Heat a drizzle of oil in same pan over medium-high heat. Add scallion whites; cook, stirring, 1 minute. • Pour in vinegar, stock concentrate, jam, and ¼ cup water (1⁄3 cup for 4 servings); whisk to combine. Bring to a simmer and cook until thickened, 3-4 minutes. • Turn off heat; stir in 1 TBSP butter (2 TBSP for 4) until melted. Season with salt and pepper.

6
Finish & Serve

• Fluff couscous with a fork; season with salt and pepper. TIP: For an extra-rich experience, stir in 1 TBSP butter (2 TBSP for 4 servings). • Thinly slice chicken crosswise. • Divide couscous, chicken, and carrots between plates. Top chicken with sauce. Garnish with scallion greens and serve.

Nutrition per serving

680

kcal

Calories

28

g

Fat

10

g

Saturated Fat

63

g

Carbohydrate

19

g

Sugar

6

g

Dietary Fiber

45

g

Protein

150

mg

Cholesterol

410

mg

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