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Cheesy Spinach, Cannellini & Mushroom Soup
20-MIN DINNER
Calorie Smart
Quick
Veggie
Cheesy Spinach, Cannellini & Mushroom Soup

with Pearl Pasta & Chili Flakes

5 min
Difficulty: 1/3
Southern Europe

Is there anything cozier than a hearty bowl of soup? We think not, which is why our chefs created this soul-warming Italian-inspired meal. Tender white beans simmer with earthy mushrooms, spinach, and lots of garlic, plus tender, springy fun-to-eat pearl pasta in a rich veggie broth. Ladle the soup into bowls and sprinkle generously with our Italian cheese blend for a meltingly delicious topper, then finish with as many spicy red pepper flakes as you’d like.

Allergens

Wheat
Milk

Utensils

Large Pot

Tags

Calorie Smart
Quick
Veggie
Easy Prep & Clean
Ingredients
Button Mushrooms

Button Mushrooms

4 ounce

Garlic

Garlic

2 clove

Spinach

Spinach

5 ounce

Veggie Stock Concentrate

Veggie Stock Concentrate

3 unit

Israeli Couscous

Israeli Couscous

2.5 ounce

Cannellini Beans

Cannellini Beans

1 unit

Italian Cheese Blend

Italian Cheese Blend

0.5 cup

Chili Flakes

Chili Flakes

1 teaspoon

Salt

Salt

Pepper

Pepper

Cooking Oil

Cooking Oil

1 teaspoon

Butter

Butter

1 tablespoon

Preparation
1
Start Prep

• Wash and dry produce. • Trim and quarter mushrooms (skip if your mushrooms are pre-sliced!).

2
Start Soup & Finish Prep

• Heat a drizzle of oil in a large pot over medium heat. Add mushrooms and cook, stirring occasionally, until browned, 5 minutes. Season with salt and pepper. • While mushrooms cook, peel and mince or grate garlic.

3
Finish Soup

• Stir 1 TBSP butter (2 TBSP for 4 servings) and garlic into pot with mushrooms; cook, stirring constantly, until fragrant, 30 seconds. • Stir in stock concentrates, couscous, beans and their liquid, and 2 cups water (4 cups for 4). Bring to a boil, then reduce to a low simmer. Stir in spinach. Cook, stirring occasionally, until spinach is wilted and flavors meld, 6-8 minutes. • Taste and season with salt and pepper if desired.

4
Serve

• Divide soup between bowls and top with Italian cheese blend. Sprinkle with as many chili flakes as you like. Serve.

Nutrition per serving

560

kcal

Calories

18

g

Fat

8

g

Saturated Fat

70

g

Carbohydrate

9

g

Sugar

12

g

Dietary Fiber

26

g

Protein

35

mg

Cholesterol

1420

mg

Sodium

Cheesy Spinach, Bean & Mushroom Soup
20-MIN DINNER

with Pearl Pasta & Chili Flakes

5 min 1/3
Calorie Smart
Quick
Easy Prep
Easy Cleanup
Veggie
Easy Prep & Clean
One Pot
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