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Buffalo-Spiced Crispy Chicken Cutlets
Calorie Smart
Spicy
Buffalo-Spiced Crispy Chicken Cutlets

with Monterey Jack, Mashed Potatoes, Buttery Broccoli & a Honey Drizzle

Difficulty: 1/3
North America

Are you the type of person who only goes to events because of the fact that buffalo wings may be present? We’re with you, and that’s why our chefs took the beloved dish from messy app to epic weeknight dinner. First, chicken is coated in a cheesy, Frank’s Red Hot spiced panko mixture. It’s roasted to juicy, crunchy perfection, then drizzled with creamy buffalo-style sauce. Oh, and did we mention there’s buttery roasted broccoli and sour cream and scallion mashed potatoes on the side?! Yeah, it’s safe to say this dish is a slam dunk/home run/total dinner goals.

Allergens

Wheat
Milk

Utensils

Baking Sheet
Paper Towel
Large Bowl
Small Bowl
Strainer
Medium Bowl
Medium Pot
Potato Masher

Tags

Calorie Smart
Spicy
SEO
Ingredients
Broccoli Florets

Broccoli Florets

8 ounce

Sour Cream

Sour Cream

4 tablespoon

Panko Breadcrumbs

Panko Breadcrumbs

0.25 cup

Chicken Cutlets

Chicken Cutlets

10 ounce

Honey

Honey

2 teaspoon

Scallions

Scallions

2 unit

Frank's RedHot® Original Seasoning Blend

Frank's RedHot® Original Seasoning Blend

7.2 g

Monterey Jack Cheese

Monterey Jack Cheese

0.25 cup

Yukon Gold Potatoes

Yukon Gold Potatoes

12 ounce

Vegetable Oil

Vegetable Oil

2 teaspoon

Olive Oil

Olive Oil

2 teaspoon

Butter

Butter

3 tablespoon

Salt

Salt

Pepper

Pepper

Preparation
1
Prep & Make Sauce

• Adjust rack to top position and preheat oven to 425 degrees. Wash and dry all produce. • Cut broccoli florets into bite-size pieces. Trim and thinly slice scallions, separating whites from greens. • In a small bowl, combine half the sour cream (you’ll use the rest later), ½ tsp Frank’s RedHot® Original Seasoning (be sure to measure—you’ll use the rest in the next step), and a big pinch of salt. Stir in water 1 tsp at a time until mixture reaches a drizzling consistency. • 4 SERVINGS: Adjust racks to top and middle positions. Use 1 tsp Frank’s Seasoning.

2
Mix Panko

• Place 1 TBSP butter in a medium microwave-safe bowl; microwave until melted, 30-45 seconds. • Stir in panko, Monterey Jack, remaining Frank’s RedHot® Original Seasoning, and a big pinch of both salt and pepper. • 4 SERVINGS: Use 2 TBSP butter.

3
Make Mashed Potatoes

• Dice potatoes into ½-inch pieces. Place in a medium pot with enough salted water to cover by 2 inches. Bring to a boil; cook until tender, 15-20 minutes. Reserve ½ cup potato cooking liquid, then drain. • Heat a drizzle of oil and scallion whites in empty pot over low heat; cook until softened, 1 minute. Return potatoes to pot; mash with remaining sour cream and 1 TBSP butter until smooth and creamy, adding splashes of reserved potato cooking liquid as needed. Season with salt and pepper. Keep covered off heat. • 4 SERVINGS: Use 2 TBSP butter.

4
Coat Chicken

• While potatoes cook, pat chicken* dry with paper towels and season all over with salt and pepper. Place on one side of a lightly oiled baking sheet. • Mound tops of chicken with panko mixture, pressing firmly to adhere (no need to coat the undersides). • 4 SERVINGS: Spread chicken out across entire sheet.

5
Roast Chicken & Broccoli

• Toss broccoli on opposite side of sheet from chicken with a large drizzle of olive oil and a pinch of salt and pepper. • Roast on top rack until chicken is golden brown and cooked through and broccoli is slightly crispy, 15-18 minutes. • 4 SERVINGS: Toss broccoli on a second sheet. Roast chicken on top rack and broccoli on middle rack. • TIP: If chicken is done before broccoli, remove from sheet and continue roasting broccoli.

6
Finish & Serve

• Transfer roasted broccoli to a large bowl; add 1 TBSP butter and toss until melted. • Divide broccoli, potatoes, and chicken between plates. Drizzle chicken with creamy buffalo sauce and honey (or serve on the side for dipping). Garnish potatoes and chicken with scallion greens and serve.

Nutrition per serving

3096

kJ

Energy (kJ)

740

kcal

Calories

40

g

Fat

20

g

Saturated Fat

53

g

Carbohydrate

14

g

Sugar

8

g

Dietary Fiber

40

g

Protein

185

mg

Cholesterol

790

mg

Sodium

Buffalo-Spiced Crispy Chicken Cutlets
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