with Creamy Guacamole Dressing, Grape Tomatoes & Sunflower Seeds
Smoky blackened salmon meets creamy guacamole dressing in this flavor-packed salad! Crispy-skinned salmon with bold spices tops fresh greens tossed in an ingenious avocado-yogurt dressing. Sweet tomatoes, tangy feta, and crunchy sunflower seeds add textural fireworks.
Allergens
Utensils
Tags
Feta Cheese
0.5 cup
Sunflower Seeds
0.5 ounce
Mixed Greens
4 ounce
Yogurt
2 tablespoon
Red Wine Vinegar
5 teaspoon
Grape Tomatoes
4 ounce
Guacamole
4 tablespoon
Garlic Powder
1 teaspoon
Blackening Spice
0.5 tablespoon
Shallot
1 unit
Salmon
20 ounce
Olive Oil
1 teaspoon (tsp)
Sugar
0.25 teaspoon (tsp)
Cooking Oil
2 teaspoon (tsp)
Salt
teaspoon (tsp)
Black Pepper
teaspoon (tsp)
Pat salmon* dry with paper towels. Drizzle with oil; season all over with half the Blackening Spice (all for 4 servings), salt, and pepper.
Heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add salmon, skin sides down, and cook until skin is crisp, 5-7 minutes. Flip; cook until cooked through, 1-2 minutes more. TIP: Lower heat if salmon begins to brown too quickly.
Turn off heat; transfer to a plate. TIP: While salmon cooks, move to Step 2!
Meanwhile, wash and dry produce.
Halve, peel, and thinly slice shallot. Soak shallot in a small bowl of cold water. Halve tomatoes.
In a large bowl, whisk together guacamole, yogurt, vinegar, garlic powder, ¼ tsp sugar (½ tsp for 4 servings), and a drizzle of olive oil; season with salt and pepper.
To bowl with dressing, add mixed greens, tomatoes, shallot (draining first), feta, and sunflower seeds. Toss until evenly coated.
Divide salad between bowls. Top with salmon and serve.
960
kcal
Calories
68
g
Fat
16
g
Saturated Fat
18
g
Carbohydrate
7
g
Sugar
4
g
Dietary Fiber
66
g
Protein
205
mg
Cholesterol
740
mg
Sodium
with Creamy Guacamole Dressing, Grape Tomatoes & Sunflower Seeds
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