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Beef Tenderloin with Au Poivre Sauce
Premium Picks
High Fiber
Beef Tenderloin with Au Poivre Sauce

plus Maple Sage Sweet Potatoes & Lemony Asparagus

15 min
Difficulty: 2/3

True to its name, beef tenderloin is luxuriously tender—the perfect dinner to impress. Here, it’s seared to develop a deep brown crust, then drizzled with a rich pan sauce that’s flecked with freshly crushed peppercorns. Fluffy mashed sweet potatoes are sage-scented and finished with a touch of maple syrup, while lemony roasted asparagus makes a fresh side.

Allergens

Milk

Utensils

Baking Sheet
Paper Towel
Large Pan
Small Bowl
Strainer
Medium Pot
Peeler
Plastic Bag
Potato Masher

Tags

Pork-free
Oven Ready
Fall
Premium
High Fiber
Ingredients
Asparagus

Asparagus

6 ounce

Crème Fraîche

Crème Fraîche

4 tablespoon

Beef Tenderloin Steak

Beef Tenderloin Steak

10 ounce

Black Peppercorns

Black Peppercorns

0.17 tablespoon

Lemon

Lemon

1 unit

Sweet Potato

Sweet Potato

2 unit

Beef Stock Concentrate

Beef Stock Concentrate

1 unit

Maple Syrup

Maple Syrup

1 tablespoon

Garlic Powder

Garlic Powder

1 teaspoon

Sage

Sage

0.125 ounce

Cooking Oil

Cooking Oil

1 tablespoon (tbsp)

Butter

Butter

3 tablespoon (tbsp)

Salt

Salt

teaspoon (tsp)

Black Pepper

Black Pepper

teaspoon (tsp)

Preparation
1
Cook Sweet Potatoes

  • Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.

  • Peel sweet potatoes; dice into ½-inch pieces.

  • Place sweet potatoes in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender when pierced with a fork, 15-20 minutes. TIP: Cover pot with a lid to bring to a boil more quickly.

  • Drain sweet potatoes and return to pot. Cover to keep warm.

2
Prep

  • While sweet potatoes cook, place 2 TBSP butter (4 TBSP for 4 servings) in a small bowl; bring to room temperature.

  • Place peppercorns in a zip-close bag and crush with a rolling pin or heavy-bottomed pan.

  • Trim and discard bottom 1 inch from asparagus. Pick sage leaves from stems; finely chop leaves until you have 1 TBSP (2 TBSP for 4). Quarter lemon.

3
Roast Asparagus

  • Toss asparagus on a baking sheet with a drizzle of oil, salt, and pepper. Roast on top rack until browned and tender, 10-12 minutes.

4
Cook Beef

  • Meanwhile, pat beef steak* dry with paper towels; season all over with salt and pepper.

  • Heat a drizzle of oil in a large pan over medium-high heat. Add beef steak and cook to desired doneness, 4-7 minutes per side.

  • Turn off heat; transfer beef steak to a cutting board to rest for at least 5 minutes. Wipe out any burned bits from pan.

5
Make Sauce

  • While beef steak rests, heat a drizzle of oil in same pan over medium-low heat. Add ½ tsp crushed peppercorns (1 tsp for 4 servings). (Be sure to measure peppercorns—we sent more.) Cook, stirring, until fragrant, 30 seconds.

  • Stir in ¼ cup water (⅓ cup for 4) and stock concentrate. Simmer until thick enough to coat the back of a spoon, 1-3 minutes.

  • Remove pan from heat; stir in half the crème fraîche and 1 TBSP butter (2 TBSP for 4) until melted and combined. Cover to keep warm. TIP: If sauce seems too thick, add a small splash of water.

6
Finish Sweet Potatoes

  • To bowl with softened butter, add half the maple syrup (all for 4 servings), half the garlic powder, 1 tsp chopped sage (2 tsp for 4), salt, and pepper. Using a fork, stir to combine. TIP: If needed, microwave butter for 10-15 seconds to soften.

  • To pot with sweet potatoes, add half the maple sage butter (save the rest for serving), remaining crème fraîche, remaining chopped sage, and remaining garlic powder. Mash with a potato masher or fork until smooth and creamy. Season with salt and pepper.

7
Serve

  • If asparagus has cooled, reheat in oven for 2-3 minutes.

  • Slice beef steak against the grain.

  • Divide beef steak, sweet potatoes, and asparagus between plates. Spoon sauce over beef steak. Top sweet potatoes with remaining maple sage butter. Top asparagus with a squeeze of lemon juice; serve with any remaining lemon wedges on the side.

Nutrition per serving

750

kcal

Calories

45

g

Fat

21

g

Saturated Fat

51

g

Carbohydrate

17

g

Sugar

9

g

Dietary Fiber

36

g

Protein

160

mg

Cholesterol

600

mg

Sodium

Beef Tenderloin with Au Poivre Sauce
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Beef Tenderloin with Au Poivre Sauce
Premium Picks

plus Maple Sage Sweet Potatoes & Lemony Asparagus

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Beef Tenderloin with Au Poivre Sauce
Premium Picks

plus Maple Sage Sweet Potatoes & Lemony Asparagus

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Beef Tenderloin with Au Poivre Sauce
Premium Picks

plus Maple Sage Sweet Potatoes & Lemony Asparagus

15 min 2/3
Beef Tenderloin with Au Poivre Sauce
Premium Picks

plus Maple Sage Sweet Potatoes & Lemony Asparagus

15 min 2/3
Beef Tenderloin with Au Poivre Sauce
Premium Picks

plus Maple Sage Sweet Potatoes & Lemony Asparagus

15 min 2/3
High Fiber
Beef Tenderloin with Au Poivre Sauce
Premium Picks

plus Maple Sage Sweet Potatoes & Lemony Asparagus

15 min 2/3
Beef Tenderloin with Au Poivre Sauce
Premium Picks

plus Maple Sage Sweet Potatoes & Lemony Asparagus

15 min 2/3
Beef Tenderloin with Au Poivre Sauce
Premium Picks

plus Maple Sage Sweet Potatoes & Lemony Asparagus

15 min 2/3
Beef Tenderloin with Au Poivre Sauce
Premium Picks

plus Maple Sage Sweet Potatoes & Lemony Asparagus

15 min 2/3
Beef Tenderloin with Au Poivre Sauce
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