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Beef Chili Con Carne
20-MIN DINNER
Quick
Easy Prep
New
Beef Chili Con Carne

with Cannellini Beans, White Rice & Scallions

5 min
Difficulty: 1/3
North America

Some nights, nothing but a big, bubbling pot of chili will do. And (yay!) tonight is that night! It starts with sautéed scallions, ground beef, and our Mexican and Southwest Spice Blends. Umami powerhouse tomato paste goes in next. Then, as with any good chili, the secret ingredient—bean liquid— imparts magical thickening powers, transforming the chili from brothy to stick-to-your-ribs hearty. Serve it over fluffy rice with a sprinkle of scallion greens for a pop of color and freshness.

Utensils

Small pot
Large Pan

Tags

Quick
Easy Prep
New
Protein Smart
Dinners
SEO
Ready in 20
Ingredients
White Rice

White Rice

0.5 cup

Scallions

Scallions

2 unit

Tomato

Tomato

1 unit

Ground Beef

Ground Beef

10 ounce

Mexican Spice Blend

Mexican Spice Blend

1 tablespoon

Southwest Spice Blend

Southwest Spice Blend

1 tablespoon

Tomato Paste

Tomato Paste

1 unit

Cannellini Beans

Cannellini Beans

1 unit

Beef Stock Concentrate

Beef Stock Concentrate

1 unit

Cooking Oil

Cooking Oil

1 teaspoon

Sugar

Sugar

0.25 teaspoon

Salt

Salt

Pepper

Pepper

Preparation
1
Cook Rice & Prep

• In a small pot, combine rice, ¾ cup water (1½ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. Keep covered off heat until ready to serve. • While rice cooks, wash and dry produce. • Trim and thinly slice scallions, separating whites from greens. Dice tomato into ½-inch pieces.

2
Start Chili

• Heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add beef*, scallion whites, Mexican Spice Blend, half the Southwest Spice Blend (all for 4 servings), salt, and pepper. • Cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes.

3
Finish Chili

• Stir in tomato paste and cook, stirring, until slightly darkened, 30-60 seconds. • Add diced tomato, beans and their liquid, stock concentrate, ¼ cup water, and ¼ tsp sugar (1/3 cup water and ½ tsp sugar for 4 servings). Stir to combine. • Bring to a simmer and cook, stirring frequently, until thickened, 2-3 minutes. Taste and season with salt and pepper if desired.

4
Serve

• Divide rice and chili con carne between bowls in separate sections. Garnish chili with scallion greens and serve. ***Ground Beef is fully cooked when internal temperature reaches 160°.***

Nutrition per serving

830

kcal

Calories

33

g

Fat

11

g

Saturated Fat

81

g

Carbohydrate

7

g

Sugar

11

g

Dietary Fiber

39

g

Protein

100

mg

Cholesterol

1170

mg

Sodium

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