with Roasted Green Beans & Creamy Red Potato Salad
There is no shortage of flavor in this bright and wholesome supper. Buttery baked tilapia is decorated with a delightfully acidic tomato-dill relish inspired by sauce vierge, a classic French condiment that borders on a vinaigrette. The fish and relish are served alongside a red potato salad that is dressed in velvety crème fraîche. And don’t forget the greens! Tender roasted green beans add some verdant goodness to complete this satisfying meal.
Allergens
Utensils
Tags
Red Potatoes
12 ounce
Crème Fraîche
2 tablespoon
Green Beans
6 ounce
Dill
0.25 ounce
Tomato
1 unit
Garlic
1 clove
Tilapia
11 ounce
Red Wine Vinegar
5 teaspoon
Salt
Pepper
Olive Oil
1.5 tablespoon
Cooking Oil
2 teaspoon
• Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce. • Cut potatoes into ½-inch pieces and place in a small pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 10-12 minutes; drain. • Transfer potatoes to a medium bowl. Add crème fraîche, salt, and pepper; toss to combine. Taste and season with more salt and pepper if desired.
• While potatoes cook, trim green beans if necessary. Dice tomato into ¼-inch pieces. Pick and roughly chop fronds from dill. Peel and mince or grate garlic.
• Toss green beans on one side of a lightly oiled baking sheet with a drizzle of oil, salt, and pepper (spread out across entire sheet for 4 servings). • Pat tilapia* dry with paper towels and season generously with salt and pepper; place on empty side of same sheet. (For 4, use a second baking sheet.) • Roast on top rack until green beans are browned and tender and tilapia is cooked through, 10-12 minutes. (For 4, roast on top and middle racks, swapping rack positions halfway through.)
• In a small bowl, combine tomato, dill, garlic, vinegar, and 1½ TBSP olive oil (3 TBSP for 4 servings). Season with salt and pepper. • Transfer a splash of liquid from tomato-dill relish to bowl with potato salad; toss to combine. • Divide potato salad, green beans, and tilapia between plates. Spoon relish over tilapia and serve. ***Tilapia is fully cooked when internal temperature reaches 145°.***
470
kcal
Calories
21
g
Fat
5
g
Saturated Fat
35
g
Carbohydrate
6
g
Sugar
6
g
Dietary Fiber
35
g
Protein
90
mg
Cholesterol
140
mg
Sodium
with Roasted Green Beans & Creamy Red Potato Salad
Tangy Avocado Dressing, Tomato, Scallion