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7-Layer Dip Avocado Toasts
10-MIN BREAKFAST
Quick
Easy Prep
Easy Cleanup
7-Layer Dip Avocado Toasts

with Tomato, Refried Black Beans & Cheddar

Difficulty: 1/3
Mexican

Yes, it finally happened: Our chefs just turned your favorite dip into a 10-minute breakfast treat! Layer toasted sourdough bread with creamy refried black beans, guacamole, juicy tomato, green pepper, tangy cheddar, and sour cream, then drizzle with as much hot sauce as you like. Dip, dip, olé!

Allergens

Wheat
Milk
Soy

Utensils

Plastic Wrap
Medium Bowl
Can Opener

Tags

Under 650 Calories
Quick
Easy Prep
Easy Cleanup
Veggie
Dinners
Meatless-monday
Togo-breakfast
Ingredients
Sourdough Bread

Sourdough Bread

4 slice

Long Green Pepper

Long Green Pepper

1 unit

Tomato

Tomato

1 unit

Refried Black Beans

Refried Black Beans

16 ounce

Guacamole

Guacamole

0.5 cup

Mexican Cheese Blend

Mexican Cheese Blend

0.5 cup

Hot Sauce

Hot Sauce

1 teaspoon

Salt

Salt

Pepper

Pepper

Smoky Red Pepper Crema

Smoky Red Pepper Crema

2 tablespoon

Preparation
1

• Place beans in a medium microwave-safe bowl; cover with plastic wrap. Microwave for 1 minute, then stir. Continue to microwave in 1-minute increments until warmed through.

2

• Toast bread until golden brown.

3

• While bread is toasting, wash and dry produce.

4

• Thinly slice tomato into rounds; season with salt and pepper. Core, deseed, and dice half the green pepper (whole pepper for 4 servings) into ¼-inch pieces.

5

• Place toasted bread slices on a clean work surface. Top with half the beans (all for 4 servings), then layer with guacamole, tomato, diced green pepper, Mexican cheese blend, and red pepper crema. Drizzle with as much hot sauce as you like.

6

• Divide toasts between plates and serve.

Nutrition per serving

580

kcal

Calories

27

g

Fat

10

g

Saturated Fat

69

g

Carbohydrate

7

g

Sugar

11

g

Dietary Fiber

20

g

Protein

35

mg

Cholesterol

1550

mg

Sodium

7-Layer Dip Avocado Toasts
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Veggie
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