with Almonds & Chilli Flakes
Fresh, fast, and oh-so-flavourful! Tonight, juicy halloumi meets a zesty glaze of lemon, honey and oregano. Add some vibrant greens, topped off with a kick of chilli and the perfect crunch of almonds. Healthy never tasted so delicious! *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*
Allergens
Utensils
Tags
Green beans
1 packet
Chilli flakes
1 sachet
Dried oregano
1 sachet
Halloumi
1 packet
Flaked almonds
1 packet
Broccoli
1
Lemon
1
• Trim green beans. Chop broccoli (including stalk!). Finely chop garlic. Slice lemon into wedges. • In a small bowl, combine dried oregano, the honey, a good squeeze of lemon juice and a splash of water. • In a medium bowl, place haloumi and cover with water to soak.
• Drain haloumi and pat dry. Cut the haloumi into 1cm-thick slices. Season all over with salt and pepper. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook haloumi until golden brown, 1-2 minutes each side. • Remove from heat, and add lemon herb glaze, turning haloumi to coat.
• Meanwhile, in a second large frying pan, heat a drizzle of olive oil over high heat. • Cook green beans and broccoli, tossing, until tender, 6-7 minutes. • Add garlic and a pinch of chilli flakes (if using) and cook, until fragrant, 1 minute. Season with salt and pepper. TIP: Add a dash of water to help speed up the cooking process.
• Divide herby lemon haloumi and garlic greens between plates. • Spoon over any remaining glaze from pan. Sprinkle over flaked almonds. Serve with any remaining lemon wedges. Enjoy!
422
kcal
Calories
1760
kJ
Energy (kJ)
29
g
Fat
17.9
g
of which saturates
5.1
g
Carbohydrate
3.7
g
of which sugars
6.9
g
Dietary Fibre
30.7
g
Protein
0
mg
Cholesterol
907
mg
Sodium
with Corn Chips, Slaw & Sour Cream
with Tomato, Herby Mayonnaise & Flaked Almonds