with Garlic Ginger Dressing & Crushed Peanuts
This dish is a mad genius, with flavour explosions going off in every bite. The beef strips are served on top of a fragrant and creamy slaw with notes of both ginger and garlic. We say that sounds (and tastes) like success! *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*
Allergens
Utensils
Tags
Olive oil
Celery
1 stalk
Pear
1
Carrot
1
Lime
0.5
Garlic
1 clove
Ginger paste
1 packet
Sesame oil
1 tbs
Soy sauce
0.5 tbs
Brown sugar
pinch
Beef strips
1 packet
Sweet Soy Seasoning
1 sachet
Shredded Cabbage Mix
1 packet
Garlic aioli
1 packet
Crushed Peanuts
1 packet
Coriander
1 packet
• Thinly slice celery. Thinly slice pear into wedges. Grate carrot. • Zest lime to get a pinch, then slice into wedges. • Finely grate (or crush) garlic. In a medium heatproof bowl, add ginger paste and garlic.
• In a large frying pan, heat the sesame oil over high heat until smoking, 30 seconds. • Carefully pour hot sesame oil over the garlic-ginger mixture. • Add the soy sauce, a pinch of brown sugar and a generous squeeze of lime juice. Mix well and set aside. TIP: The hot oil will bubble up and 'cook' the ginger and garlic.
• Discard any liquid from beef strips packaging. • In a medium bowl, combine sweet soy seasoning, the lime zest and a drizzle of olive oil. Add beef strips and toss to coat. • Return frying pan to high heat with a drizzle of olive oil. When oil is hot, cook beef strips in batches, until browned and cooked through, 1-2 minutes. Transfer to a plate and set aside. TIP: Cooking the meat in batches over a high heat helps it stay tender.
• In a large bowl, combine shredded cabbage mix, celery, carrot and pear. Add garlic-ginger dressing and garlic aioli and toss to coat. Season to taste. • Divide pear slaw between bowls. Top with beef strips. • Garnish with crushed peanuts and tear over coriander. Serve with any remaining lime wedges. Enjoy!
2683
kJ
Energy (kJ)
40.3
g
Fat
7.6
g
of which saturates
31.8
g
Carbohydrate
23.9
g
of which sugars
11.2
g
Dietary Fibre
36.2
g
Protein
1296
mg
Sodium