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Thai Red Coconut & Veggie Noodle Soup
Calorie Smart
Spicy
Climate Superstar
Thai Red Coconut & Veggie Noodle Soup

with Crushed Peanuts & Coriander

Difficulty: 1/3
Thai

This fast one-pot noodle soup is a delicious and easy way to switch up your dinner! Green curry paste and udon noodles are the key players, while a sprinkling of crushed peanuts add flavour and crunch. *This recipe is under 650kcal per serving.*

Allergens

Gluten(Wheat)
Macadamia
Pecan
Almond
Traces of Cashew
Traces of Walnut
Traces of Brazil Nut
Traces of Pine Nut
May contain traces of allergens
Wheat
Milk
Hazelnut
Sesame
Soy
Peanuts
Gluten
Traces of Pistachio

Utensils

Large Pan
Medium Pan

Tags

Calorie Smart
Quick
SEO
Spicy
Climate Superstar
Ingredients
Olive oil

Olive oil

1

Carrot

Carrot

1

Bamboo Shoots

Bamboo Shoots

0.5 tin

Udon noodles

Udon noodles

1 packet

Coconut milk

Coconut milk

1 tin

Vegetable stock powder

Vegetable stock powder

1 sachet

Water

Water

1.5 cup

Brown sugar

Brown sugar

2 tsp

Soy sauce

Soy sauce

1 tbs

Crushed Peanuts

Crushed Peanuts

1 packet

Coriander

Coriander

1 bag

Asian Greens

Asian Greens

1 bunch

Mild Thai Red Curry Paste

Mild Thai Red Curry Paste

0.5 packet

Preparation
1
1

• Boil the kettle. Thinly slice carrot into half-moons. Drain and rinse bamboo shoots (see ingredients). Roughly chop Asian greens.

2
2

• Half-fill a medium saucepan with boiling water. • Cook udon noodles over medium-high heat until tender, 3-4 minutes. • In last minute of cook time, gently stir noodles with a fork to separate. Drain, rinse and set aside.

3
3

• SPICY! The curry paste is spicy, use less if you're sensitive to heat. • Meanwhile, heat a large saucepan over medium-high heat with a drizzle of olive oil. • Cook carrot, stirring, until softened, 3-4 minutes. Add mild Thaired curry paste and cook until fragrant, 1 minute. • Add coconut milk, vegetable stock powder and the water. Stir to combine and bring to a simmer, cook until slightly reduced, 3-4 minutes. • Add cooked udon noodles, Asian greens, bamboo shoots, brown sugar soy sauce and a good squeeze of lemon juice, stirring until wilted, 1 minute.

4
4

• Divide Thai red coconut and veggie noodle soup between bowls. • Sprinkle over crushed peanuts and tear over coriander to serve. Enjoy!

Nutrition per serving

2677

kcal

Calories

32.9

g

Fat

15.7

g

of which saturates

59.8

g

Carbohydrate

17.1

g

of which sugars

17.8

g

Protein

2632

mg

Sodium

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