with Creamy Slaw
Tex-Mex spices and chipotle, sure sounds like a perfect pairing to us. They’re guaranteed to be crowned best flavour combo by joining beef and pork meatballs in a colourful bowl of slaw. This dish will be going steady in your weekly dinner repertoire for sure. *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*
Allergens
Utensils
Tags
Sweetcorn
1 tin
Tex-Mex spice blend
1 sachet
Beef & pork mince
250 g
Fine breadcrumbs
1 packet
Baby Leaves
1 packet
Spring onion
1
Mayonnaise
1 packet
Shredded Cabbage Mix
1 packet
Mild Chipotle Sauce
1 packet
Lemon
1
Olive oil
1 drizzle
Egg
1 piece
White wine vinegar
1 drizzle
Honey
2 tsp
• Thinly slice spring onion.
• Drain the sweetcorn.
• Slice lemon into wedges.
• Heat a large frying pan over high heat.
Cook sweetcorn until lightly browned,
4-5 minutes. Transfer to a large bowl.
TIP: Cover the pan with a lid if the corn kernels are
‘popping’ out.
• SPICY! This is a mild spice blend, but use less
if you’re sensitive to heat! In a medium bowl,
combine beef & pork mince, fine breadcrumbs,
Tex-Mex spice blend, the egg and a pinch
of salt.
• Using damp hands, roll heaped spoonfuls of
mince mixture into small meatballs (4-5 per
person). Transfer to a plate.
• Wipe out the frying pan, then return to
medium-high heat with a generous drizzle
of olive oil. Cook meatballs, turning, until
browned, 8-10 minutes.
• Remove from heat, then add mild chipotle
sauce, the honey and a splash of water, tossing
meatballs to coat.
TIP: Add a splash more water if the glaze mixture
looks too thick.
• While the meatballs are cooking, add baby
leaves to the bowl of charred corn, along with
shredded cabbage mix, mayonnaise, a squeeze
of lemon juice and a drizzle of olive oil. Toss
to combine and season with salt and pepper
to taste.
• Divide creamy slaw between bowls.
• Top with Tex-Mex beef and pork meatballs.
Spoon over any remaining glaze.
• Garnish with spring onion. Serve with any
remaining lemon wedges. Enjoy!
621
kcal
Calories
2600
kJ
Energy (kJ)
39
g
Fat
9.2
g
of which saturates
28.8
g
Carbohydrate
16.1
g
of which sugars
3.6
g
Dietary Fibre
35.3
g
Protein
0
mg
Cholesterol
814
mg
Sodium
with Veggie Fries, Tomato Salad & Garlic Yoghurt