with Garlic Rice & Parsley
Our favourite thing about a slaw bowl is how easy it is to add variety to it! This one combines garlic rice with creamy pear slaw, topped off with tender strips of beef in a fragrant ginger and teriyaki glaze. Let’s add a final flourish with crispy shallots, and you’re ready to jump in!
Allergens
Utensils
Tags
Olive oil
Butter
20 g
Garlic paste
1 packet
Jasmine rice
1 packet
Water
1.25 cup
Pear
1
Teriyaki sauce
1 packet
Ginger paste
1 packet
Brown sugar
1 tbs
Vinegar
2 tsp
Beef strips
1 packet
Slaw Mix
1 packet
Mayonnaise
1 packet
Spring onion
1 sprig
Parsley
1 packet
• In a medium saucepan, heat the butter with a dash of olive oil over medium heat. Cook garlic paste until fragrant, 1-2 minutes. • Add jasmine rice, the water and a generous pinch of salt, stir, then bring to the boil. • Reduce heat to low and cover with a lid. Cook for 12 minutes, then remove from heat and keep covered until rice is tender and the water is absorbed, 10-15 minutes. TIP: The rice will finish cooking in its own steam so don't peek!
• While the rice is cooking, thinly slice pear. Thinly slice spring onion. • In a small bowl, combine teriyaki sauce, ginger paste, the brown sugar, vinegar and a splash of water. Set aside.
• In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef strips, tossing, until browned and cooked through, 1-2 minutes. • Reduce heat to medium-high, then add teriyaki sauce mixture to beef and cook, stirring, until well coated, 1-2 minutes. TIP: Cook the meat in batches for best results.
• In a large bowl, combine slaw mix, pear, mayonnaise and a drizzle of vinegar. Season to taste. • Divide garlic rice and creamy slaw between bowls. • Top with teriyaki ginger beef and spoon over any remaining sauce. • Tear over parsley and garnish with spring onion to serve. Enjoy!
3592
kJ
Energy (kJ)
36.6
g
Fat
12.8
g
of which saturates
95
g
Carbohydrate
23.1
g
of which sugars
5.1
g
Dietary Fibre
36.1
g
Protein
1034
mg
Sodium
with Parmesan, Red Cabbage Salad & Garlic Aioli