with Charred Corn & Garlic Aioli
Sweet chilli and sweet soy, they're combining in the pan to transform these beef strips into a new taste sensation. The slaw is also glowing in the bowl when you toss it through with garlic aioli and serve with charred corn. The whānau will be gobbling this dinner down in seconds.
Allergens
Utensils
Tags
Sweetcorn
1 tin
Sweet chilli sauce
1 packet
Beef strips
250 g
Celery
1
Carrot
1
Garlic aioli
1 packet
Shredded Cabbage Mix
1 packet
Sweet Soy Seasoning
1 packet
Radish
2
Peeled Prawns
200 g
Olive oil
1 drizzle
White wine vinegar
1 drizzle
• Thinly slice radish. Finely chop celery. • Drain the sweetcorn. • Discard any liquid from beef strips packaging. • In a medium bowl, combine beef strips, sweet soy seasoning and a drizzle of olive oil. • Heat a large frying pan over high heat. Cook sweetcorn until lightly browned, 4-5 minutes. Transfer to a large bowl.
• Return frying pan to medium-high heat with a drizzle of olive oil. • Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes. Transfer to a bowl. • Return frying pan to high heat with a drizzle of olive oil. When oil is hot, cook beef strips in batches, tossing, until browned and cooked through, 1-2 minutes. • Remove pan from heat, add sweet chilli sauce (see ingredients) and toss beef to coat. TIP: Cooking the meat in batches over a high heat helps it stay tender.
• Meanwhile, add shredded cabbage mix to the charred corn, along with radish, celery, deluxe salad mix, garlic aioli and a drizzle of white wine vinegar. • Season and toss to combine.
• Divide rainbow slaw between bowls. • Top with glazed beef and prawns. • Spoon any remaining sweet chilli glaze over beef to serve. Enjoy!
2240
kJ
Energy (kJ)
535
kcal
Calories
24.2
g
Fat
4.9
g
of which saturates
26.3
g
Carbohydrate
19.9
g
of which sugars
4.6
g
Dietary Fibre
45
g
Protein
49.2
mg
Cholesterol
1610
mg
Sodium