with Potato Fries & Rainbow Avocado Slaw
When it comes to chicken, we’re always looking for two things: golden crackly skin and juicy, flavourful meat. Enter, these baked chicken legs. They’re all that and then some — the “some” being a sticky BBQ glaze that really takes them above and beyond. They’re served with crunchy slaw, plus our favourite version of the spud: wedges. Ready to get a leg up on dinnertime?
Allergens
Utensils
Tags
Potato Fries
1 packet
Smokey Aioli
1 packet
Avocado
1
Chicken thigh
320 g
Sriracha
1 packet
Baby spinach leaves
1 packet
Slaw Mix
1 packet
BBQ sauce
1 packet
All-American Spice Blend
1 sachet
Radish
2
Lemon
1
• In a large bowl, combine chicken thigh, All-American spice blend and a drizzle of olive oil.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat.
• Cook chicken thigh, turning occasionally, until browned and cooked through, 10-14 minutes.
• SPICY! Use less sriracha if you're sensitive to heat!
• Add BBQ sauce and sriracha (see ingredients).
TIP: Chicken is cooked through when it's no longer pink inside.
TIP: The spice blend will char slightly, this adds flavour to the dish!
• While chicken thigh is baking, place potato fries on a lined oven tray.
• Drizzle with olive oil, season with salt and toss to coat. Spread out evenly, then bake until tender, 25-30 minutes.
Little cooks: Kids can help with tossing the fries!
• Meanwhile, thinly slice radish.
• Slice avocado in half, scoop out flesh and roughly chop. Slice lemon into wedges.
• When chicken has 5 minutes cook time remaining, in a medium bowl, combine slaw mix, radish, avocado, baby spinach leaves, smokey aioli and a squeeze of lemon juice. Season to taste.
Little cooks: Take the lead by combining the ingredients for the slaw!
• Divide rainbow avocado slaw, sticky sriracha-glazed chicken and potato fries between plates.
• Spoon over any remaining sauce from the baking dish to serve. Enjoy!
3070
kJ
Energy (kJ)
733
kcal
Calories
67.2
g
Fat
5.8
g
of which saturates
45.5
g
Carbohydrate
14.6
g
of which sugars
8.2
g
Dietary Fibre
35.6
g
Protein
0
mg
Cholesterol
1280
mg
Sodium
with Sweet-Heat Sauce & Smokey Pear Slaw