with Jasmine Rice & Japanese Mayo
Watch out because our lovely spiced pork is going to turn some heads tonight! With all the umami, but pan-fried instead of deep-fried, this is a quick and easy dinner that's going to blow your mind.
Allergens
Utensils
Tags
Olive oil
Water
1.25 cup
Jasmine rice
1 packet
Baby broccoli
1 bag
Carrot
1
Soy sauce
2 tbs
Honey
1 tbs
Vinegar
0.5 tbs
Japanese Dressing
1 packet
Mayonnaise
1 packet
Pork loin steaks
1 packet
Salt
0.5 tsp
Black peppercorns
0.5 sachet
Southeast Asian Spice Blend
1 sachet
Plain flour
1 tbs
Fresh Chilli
0.5
Crushed Peanuts
1 packet
Asian Greens
1 bunch
• Add the water to a medium saucepan and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce heat to low. • Cook for 12 minutes, then remove pan from heat and keep covered until rice is tender and water is absorbed, 10-15 minutes. TIP: The rice will finish cooking in its own steam so don't peek!
• While the rice is cooking, halve baby broccoli. Thinly slice carrot into half-moons. Roughly chop Asian greens. • In a small bowl, combine the soy sauce, honey and the vinegar. • In a second small bowl, combine Japanese dressing and mayonnaise. Set aside.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook baby broccoli and carrot until tender, 4-5 minutes. • Add Asian greens and honey-soy mixture and cook, until Asian greens are just wilted and veggies are well coated, 1-2 minutes. • Transfer to a bowl and cover to keep warm.
• While the veggies are cooking, crush black peppercorns (see ingredients) with a pestle and mortar or in their sachet using a rolling pin. Cut pork loin steaks into 1cm strips. • SPICY! Peppercorns can be spicy, use less if you're sensitive to heat! In a medium bowl, combine the salt, crushed peppercorns, Southeast Asian spice blend and the plain flour. Add pork and toss to coat.
• Wash and dry the frying pan, then return to medium-high heat with a generous drizzle of olive oil. When oil is hot, pick up pork using tongs and shake off any excess flour back into the bowl. • Cook pork, tossing occasionally, until browned and cooked through, 3-4 minutes. TIP: If your pan is getting crowded, cook in batches for the best results.
• Thinly slice fresh chilli (if using). • Divide rice between bowls. Top with honey-soy veggies and Southeast Asian pork. • Sprinkle with crushed peanuts and chilli. Serve with Japanese mayo. Enjoy!
3454
kJ
Energy (kJ)
29.3
g
Fat
4.9
g
of which saturates
86.6
g
Carbohydrate
15
g
of which sugars
50.4
g
Protein
1573
mg
Sodium