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Smokey Kiwi-Spiced Pork Schnitzel
Kiwi Flavours
Calorie Smart
Kid Friendly
Air Fryer Friendly
Smokey Kiwi-Spiced Pork Schnitzel

with Garden Salad & Sriracha Mayo

Difficulty: 1/3
North America

Who doesn’t love a good pork schnitzel? Coated with those smokey Kiwi flavours we know you love, paired with a refreshing garden salad and a supercharged sriracha mayo, we bet this will be a real hit in the household tonight. Who can resist those specially crafted Kiwi flavours! *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*

Allergens

Gluten(Wheat)
Almond
Traces of Cashew
Eggs
May contain traces of allergens
Wheat
Sesame
Soy
Gluten
Fish

Utensils

Large Frying Pan

Tags

Over 30g protein
Calorie Smart
Quick
Kid Friendly
Air Fryer Friendly
Under 40g carbs
Ingredients
Olive oil

Olive oil

Cucumber

Cucumber

1

Tomato

Tomato

1

Mayonnaise

Mayonnaise

1 packet

Sriracha

Sriracha

1 packet

Kiwi Spice Blend

Kiwi Spice Blend

1 sachet

Plain flour

Plain flour

1 tbs

Egg

Egg

1

Panko breadcrumbs

Panko breadcrumbs

1 packet

Pork schnitzels

Pork schnitzels

1 packet

Mixed Salad Leaves

Mixed Salad Leaves

1 packet

White wine vinegar

White wine vinegar

drizzle

Preparation
1
1

• Slice cucumber into rounds. Roughly chop tomato. • In a small bowl, combine mayonnaise and sriracha, then season with salt and pepper. Set aside.

2
2

• In a shallow bowl, combine Kiwi spice blend, the plain flour and a pinch of salt. In a second shallow bowl, whisk the egg. In a third shallow bowl, place panko breadcrumbs and a good drizzle of olive oil. • Coat pork schnitzel first in the spice mixture, followed by the egg and finally in breadcrumbs. Transfer to a plate.

3
3

• Set your air fryer to 200°C. Place crumbed pork into air fryer basket and cook until golden and cooked through, 12-15 minutes. TIP: No air fryer? Heat a large frying pan over medium-high heat with enough olive oil to cover the base. Cook crumbed pork in batches, until golden and cooked through, 1-2 minutes each side. Transfer to a paper towel-lined plate.

4
4

• In a medium bowl, combine mixed salad leaves, cucumber, tomato and a drizzle of white wine vinegar and olive oil. Season with salt. • Slice Kiwi-spiced pork schnitzels. • Divide garden salad and pork between plates. • Drizzle over sriracha mayo to serve. Enjoy!

Nutrition per serving

2640

kJ

Energy (kJ)

40.7

g

Fat

9.1

g

of which saturates

26.5

g

Carbohydrate

4.9

g

of which sugars

4

g

Dietary Fibre

38.2

g

Protein

796

mg

Sodium

with Garden Salad & Sriracha Mayo

1/3
Calorie Smart
Under 30g carbs
Easy BBQ Pork Schnitzel & Avocado Salad
Explorer
1/3
Kid Friendly
Easy BBQ Pork Schnitzel
Explorer

with Garden Salad & Sriracha Mayo

1/3
Calorie Smart
Under 30g carbs
Kid Friendly

with Garden Salad & Sriracha Mayo

1/3
Calorie Smart
Under 30g carbs
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