with Wholemeal Garlic Croutons & Dill-Parsley Mayo
Load up your plates with juicy chicken flavoured with our Kiwi spice blend! This blend was designed specifically with our Kiwi customers in mind, providing a smokey, savoury taste sensation. Paired with pops of charred corn and a chunky crouton salad, this meal is sure to delight! *This recipe is under 650kcal per serving.*
Allergens
Utensils
Tags
Olive oil
Apple
1
Sweetcorn
1 tin
Wholemeal Panini
1
Butter
25 g
Garlic paste
1 packet
Chicken breast strips
1 packet
Kiwi Spice Blend
1 sachet
Slaw Mix
1 packet
Dill & Parsley Mayonnaise
1 packet
• Thinly slice apple. Drain sweetcorn. Cut or tear wholemeal panini into bite-sized chunks. Little cooks: Take charge and help tear the panini into chunks!
• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. Toast wholemeal panini until golden and slightly crisp, 5-6 minutes. • Add the butter and garlic paste and cook, tossing, until melted and fragrant, 1 minute. Transfer to a large bowl.
• Return the frying pan to high heat with a drizzle of olive oil. When oil is hot, cook chicken breast strips, sweetcorn and Kiwi spice blend, tossing occasionally, until browned and cooked through, 3-4 minutes each side. Remove from heat. • Meanwhile, to the bowl with croutons, add slaw mix, apple and dill & parsley mayonnaise. Toss to combine. Season to taste. TIP: Chicken is cooked through when it's no longer pink inside.
• Divide wholemeal crouton salad between bowls. • Top with smokey Kiwi chicken and charred corn. Enjoy!
2707
kJ
Energy (kJ)
36.7
g
Fat
10.8
g
of which saturates
40.9
g
Carbohydrate
14.8
g
of which sugars
5.8
g
Dietary Fibre
39
g
Protein
1099
mg
Sodium
