with Plant-Based Mayo & Cucumber Salad
Saddle up for a taste of the great outdoors with this plant-based delight! These spuds are stuffed to the brim with hearty cannellini beans and pops of sweetcorn, perfect for huddling around a warm campfire. Served with a crunchy cucumber salad and creamy plant-based mayo, you can’t go wrong. *This recipe is under 650kcal per serving.*
Allergens
Utensils
Tags
Olive oil
Potato
2
Garlic
2 clove
Carrot
1
Onion
0.5
Cucumber
1
Cannellini beans
1 tin
Sweetcorn
1 tin
Louisiana spice blend
1 sachet
Tomato paste
1 packet
Vegetable stock powder
1 sachet
Onion Chutney
1 packet
Water
0.25 cup
Mixed Salad Leaves
1 packet
White wine vinegar
drizzle
Plant-Based Mayo
1 packet
Coriander
1 packet
• Preheat oven to 200°C/180°C fan-forced. Cut potato in half. • Place potato, cut-side down, on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Arrange cut-side down and roast until crisp and tender, 40-45 minutes.
• Meanwhile, finely chop garlic, carrot and onion (see ingredients). Slice cucumber into rounds. • Drain and rinse cannellini beans. • Drain sweetcorn.
• When the potatoes have 20 minutes remaining, heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook carrot, onion and sweetcorn, stirring, until softened, 6-7 minutes.
• To the pan, add cannellini beans, Louisiana spice blend, garlic and tomato paste and cook until fragrant, 1 minute. • Add vegetable stock powder, onion chutney and the water. Cook, stirring, until well combined, 1-2 minutes. Season with pepper.
• Meanwhile, combine mixed salad leaves, cucumber and a drizzle of white wine vinegar and olive oil in a large bowl. Season to taste.
• Divide jacket potatoes and salad between plates. • Top potatoes with smokehouse beans and dollop with plant-based mayo. Tear over coriander to serve. Enjoy
2548
kJ
Energy (kJ)
15.4
g
Fat
2
g
of which saturates
89.4
g
Carbohydrate
33.8
g
of which sugars
29.4
g
Dietary Fibre
20.6
g
Protein
1996
mg
Sodium