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Seared Halloumi & Smokey Capsicum Relish
Green & Lean
Veggie
Seared Halloumi & Smokey Capsicum Relish

with Garlicky Greens & Lemon

10 min
Difficulty: 1/3

Bright, bold, and bursting with flavour! This meal pairs juicy, golden halloumi with a smokey-sweet relish that takes things up a notch. Served alongside garlicky greens and a zing of fresh lemon, it’s a simple yet sensational dish that’s sure to impress! *We’ve replaced the green beans in this recipe with courgette due to local ingredient availability. It’ll be just as delicious, just follow your recipe card!*

Allergens

Milk
Sulphites

Utensils

Large Non-Stick Pan

Tags

Prepped in 10
Quick
Quick Prep
Veggie
Easy
Gluten-Free
Ingredients
Garlic

Garlic

2

Chargrilled Capsicum Relish

Chargrilled Capsicum Relish

1 packet

Courgette

Courgette

1

Halloumi

Halloumi

1 packet

Broccoli

Broccoli

1

Lemon

Lemon

1

Olive oil

Olive oil

1 drizzle

Preparation
1
Get prepped

• Chop broccoli (including stalk!) into small florets. Trim green beans. Slice lemon into wedges. Finely chop garlic.

2
Cook the greens

• In a large frying pan, heat a drizzle of olive oil over high heat. • Cook broccoli and green beans, tossing until tender, 6-7 minutes. • Add garlic and cook until fragrant, 1 minute. Squeeze over some lemon juice and season to taste. Transfer to a bowl and cover to keep warm. TIP: Add a dash of water to the pan to help speed up the cooking process.

3
Cook the chicken

• Cut halloumi into 1cm slices. Return frying pan to medium-high heat with a drizzle of olive oil. • Cook halloumi, until golden brown, 1-2 minutes each side.

4
Finish & serve

• Divide seared halloumi and garlicky greens between plates. • Top halloumi with chargrilled capsicum relish. Serve with any remaining lemon wedges. Enjoy!

Nutrition per serving

476

kcal

Calories

1990

kJ

Energy (kJ)

33

g

Fat

18.5

g

of which saturates

9.6

g

Carbohydrate

7.5

g

of which sugars

8

g

Dietary Fibre

31.2

g

Protein

0

mg

Cholesterol

1170

mg

Sodium

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