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Salt-Pepper Chicken & Asian Veggie Rice
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Kid Friendly
Salt-Pepper Chicken & Asian Veggie Rice

with Garlic Aioli & Coriander

Difficulty: 1/3
Chinese

Has a rice ever looked this delicious because it’s making our dreams come true. The veggies in the rice are zested with lemon juice and soy sauce for a deep medley of flavours. The chicken is spiced and peppered to perfection so the combination of everything is the stuff of dreams.

Allergens

Macadamia
Pecan
Almond
Traces of Cashew
Traces of Walnut
Eggs
Traces of Brazil Nut
Traces of Pine Nut
May contain traces of allergens
Milk
Hazelnut
Sesame
Soy
Gluten
Traces of Pistachio
Fish

Utensils

Large Non-Stick Pan
Medium Pan

Tags

Over 30g protein
Quick
Kid Friendly
SEO
Ingredients
Olive oil

Olive oil

Jasmine rice

Jasmine rice

1 packet

Carrot

Carrot

1

Sweetcorn

Sweetcorn

1 tin

Lemon

Lemon

0.5

Black peppercorns

Black peppercorns

0.5 sachet

Garlic paste

Garlic paste

1 packet

Plain flour

Plain flour

2.5 tbs

Salt

Salt

0.25 tsp

Diced Chicken

Diced Chicken

1 packet

Soy sauce mix

Soy sauce mix

1 packet

Garlic aioli

Garlic aioli

1 packet

Coriander

Coriander

1 bag

Southeast Asian Spice Blend

Southeast Asian Spice Blend

1 sachet

Preparation
1
1

• Boil the kettle. • Half-fill a medium saucepan with boiling water. Add jasmine rice and a pinch of salt and cook, uncovered, over high heat until tender, 12-14 minutes. • Drain, rinse with warm water and set aside. Cover to keep warm.

2
2

• Thinly slice carrot into half-moons. Drain the sweetcorn. Cut lemon into wedges. Crush black peppercorns (see ingredients) with a mortar and pestle or in their sachet using a rolling pin. • Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook carrot and sweetcorn until lightly browned, 4-5 minutes. • Add garlic paste and cook until fragrant, 1 minute. Transfer to a large bowl.

3
3

• SPICY! Peppercorns can be spicy, use less if you're sensitive to heat! In a medium bowl, combine crushed peppercorns, Southeast Asian spice blend, the plain flour and the salt. Add diced chicken and toss to coat. • Wipe out the frying pan, then return to medium-high heat with enough olive oil to cover the base. When oil is hot, pick up chicken using tongs and shake off any excess flour. Cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. • Add cooked rice, to the bowl of veggies, along with soy sauce mix and a squeeze of lemon juice. Stir to combine. TIP: Add a drizzle more oil to the pan if necessary!

4
4

• Divide Asian veggie rice between bowls. Top with salt-pepper chicken and drizzle with garlic aioli. • Tear over coriander and serve with remaining lemon wedges. Enjoy! Little cooks: Add the finishing touch and tear over the coriander.

Nutrition per serving

2875

kJ

Energy (kJ)

16.4

g

Fat

2.3

g

of which saturates

86.8

g

Carbohydrate

11.1

g

of which sugars

43.8

g

Protein

1812

mg

Sodium

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