with Goat Cheese, Coriander & Flaked Almonds
This vibrant roast pumpkin and courgette ribbon salad is a celebration of fresh, earthy flavours, complemented by creamy goat cheese and fragrant coriander. Topped with crunchy almonds, it’s a delightful mix of textures and tastes that’s as refreshing as it is satisfying.
Allergens
Utensils
Tags
Goat cheese
1 packet
Balsamic & Olive Oil Dressing
1 packet
Coriander
1 sachet
Flaked almonds
1 packet
Garlic
2
Courgette
1
Butternut Pumpkin
1
Trio Lettuce
1
Mediterranean Spice Blend
1 sachet
Olive oil
1 drizzle
• Preheat oven to 220°C/200°C fan-forced.
• Finely chop garlic.
• In a small bowl, combine garlic, Mediterranean seasoning and a generous
drizzle of olive oil.
• Cut pumpkin into wedges. Place pumpkin on a lined oven tray. Drizzle with
herby garlic oil, season with salt and toss to coat.
• Spread out evenly, then roast until tender, 20-25 minutes.
• Meanwhile, using a vegetable peeler, slice courgette into ribbons, stopping
when you reach the seeds in the centre.
• Roughly shred green butter lettuce.
• Pick coriander leaves.
• Heat a large frying pan over medium-high heat. Toast flaked almonds,
tossing, until golden, 2-3 minutes. Transfer to a small bowl.
• Return the frying pan to high heat with a drizzle of olive oil.
• Cook courgette, turning, until tender, 2-3 minutes. Season to taste with salt
and pepper and set aside.
• In a medium bowl, combine lettuce and balsamic & olive oil dressing.
Season to taste.
• Divide salad between plates.
• Top with roast pumpkin and courgette ribbons.
• Crumble over goat cheese (see ingredients).
• Sprinkle with coriander and toasted almonds to serve. Enjoy!
1220
kJ
Energy (kJ)
292
kcal
Calories
24
g
Fat
8.3
g
of which saturates
6.7
g
Carbohydrate
4.4
g
of which sugars
2.7
g
Dietary Fibre
11.4
g
Protein
37
mg
Cholesterol
789
mg
Sodium