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Roast Eggplant Ratatouille Risoni
Calorie Smart
Veggie
Roast Eggplant Ratatouille Risoni

with Parmesan & Basil Pesto

10 min
Difficulty: 1/3
French

Ratatouille - we love this Mediterranean veggie dish so much, how can we possibly improve it? We think we’ve found a way. Take all those flavour-packed roast veggies and stir them through perfectly cooked risoni in a tomato-based sauce. For added yumminess, top with a dollop of pesto and a flourish of Parmesan cheese.

Allergens

Cashew
Eggs
May contain traces of allergens
Wheat
Milk
Sesame
Soy
Gluten
Fish

Utensils

Baking Paper
Large Non-Stick Pan
Medium Saucepan

Tags

Calorie Smart
Prepped in 10
Quick Prep
Veggie
Easy
Ingredients
Red Onion

Red Onion

1

Capsicum

Capsicum

1

Eggplant

Eggplant

1

Classic Roast Seasoning

Classic Roast Seasoning

1 sachet

Tomato paste

Tomato paste

1 packet

Seasoning Blend

Seasoning Blend

1 sachet

Grated Parmesan Cheese

Grated Parmesan Cheese

1 packet

Courgette

Courgette

1

Plant-Based Basil Pesto

Plant-Based Basil Pesto

1 packet

Risoni

Risoni

1 packet

Olive oil

Olive oil

1 drizzle

Butter

Butter

20 g

Brown sugar

Brown sugar

1 tsp

Preparation
1
Roast the veggies

• Preheat oven to 220°C/200°C fan-forced. Cut eggplant into quarters lengthways, then deeply score the flesh to make a criss-cross pattern.
• Thinly slice capsicum (see ingredients). Cut courgette into bite-sized chunks. Cut onion into wedges.
• Place veggies on a lined oven tray. Sprinkle seasoning blend over eggplant, drizzle veggies with olive oil, season with salt and toss to coat.
• Spread out evenly, then roast until tender, 20-25 minutes. 

2
Cook the risoni

• Meanwhile, half-fill a large saucepan with water, add a generous pinch of 
salt, then bring to the boil over high heat. Cook risoni in boiling water until 
‘al dente’, 7-8 minutes.
• Reserve pasta water (1/3 cup for 2 people / 2/3 cup for 4 people). Drain risoni, then return to saucepan. 


TIP: If your oven tray is crowded, divide between two trays.

3
Make the sauce

• When the veggies have 5 minutes remaining, heat a drizzle of olive oil in a 
large frying pan, over medium-high heat.
• Add tomato paste and classic roast seasoning and cook, until fragrant, 
1 minute. Add the reserved pasta water and simmer until thickened, 1-2 minutes.
• Add risoni, capsicum, courgette, onion, the butter and brown sugar and stir to combine. Season to taste. 

4
Finish & serve

• Divide ratatouille risoni between bowls.
• Top with roast eggplant and dollop with basil pesto.
• Sprinkle over grated Parmesan cheese. Enjoy!

Nutrition per serving

2760

kJ

Energy (kJ)

659

kcal

Calories

28.6

g

Fat

10.5

g

of which saturates

77.3

g

Carbohydrate

17.8

g

of which sugars

9.8

g

Dietary Fibre

19.8

g

Protein

0

mg

Cholesterol

1230

mg

Sodium

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