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Quick Southeast Asian Chicken & Slaw
15-MIN MEAL
Calorie Smart
High Protein
Under 40g carbs
Quick Southeast Asian Chicken & Slaw

with Lemon & Crispy Shallot Topping

15 min
Difficulty: 1/3
Vietnamese

Flavoursome and simply delicious, this stir-fry brings together quick-cooking chicken with a colourful slaw. The sneaky addition of crispy shallots for garnish is the best way to round out this delicious low-carb meal! *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*

Allergens

Eggs
Soy

Tags

Summer Essentials
Calorie Smart
Quick
Quick Prep
Super Quick
Easy
High Protein
Under 40g carbs
Ingredients
Crispy Shallots

Crispy Shallots

1 packet

Coriander

Coriander

1 sachet

Chicken breast

Chicken breast

320 g

Slaw Mix

Slaw Mix

1 packet

Garlic paste

Garlic paste

1 packet

Ginger paste

Ginger paste

1 packet

Trio Lettuce

Trio Lettuce

1

Cucumber

Cucumber

1

Garlic aioli

Garlic aioli

1 packet

Lemon

Lemon

1

Southeast Asian Spice Blend

Southeast Asian Spice Blend

1 sachet

Preparation
1
Get prepped

• Thinly slice cucumber. Roughly shred green butter lettuce. Slice lemon into wedges. • Cut chicken breast into 2cm chunks.

2
Cook the chicken

• Combine sweet soy seasoning, garlic paste and ginger paste and a drizzle of olive oil in a medium bowl. Add chicken and toss to coat. • In a large frying pan, heat a drizzle of olive oil over high heat. 
• When oil is hot, cook chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. • Remove pan from heat, then add the honey, tossing the chicken to coat.

3
Prep the slaw

• While the chicken is cooking, combine garlic aioli, slaw mix, lettuce, cucumber and a good squeeze of lime juice in a large bowl. Toss to combine. Season to taste.

4
Finish & serve

• Divide slaw between bowls.
• Top with Southeast Asian chicken.
• Spoon over any remaining juices from the pan.
• Tear over coriander and garnish with crispy shallots. Serve with any remaining lemon wedges. Enjoy!

Nutrition per serving

1550

kJ

Energy (kJ)

371

kcal

Calories

17

g

Fat

3.1

g

of which saturates

16.9

g

Carbohydrate

5.9

g

of which sugars

2.9

g

Dietary Fibre

39.4

g

Protein

0

mg

Cholesterol

618

mg

Sodium

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