with Parmesan Cheese, Croutons & Creamy Pesto
If you’re craving a salad but worried it won’t fill you up, this is the one to go for. Tender, herby beef strips are tossed through a mix of crunchy cucumber, fresh salad leaves and sweet apple. It even has chunks of toasted panini mixed through so you don’t have to miss out on your carb fix! *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*
Allergens
Utensils
Tags
Olive oil
Cucumber
1
Apple
1
Wholemeal Panini
1
Beef strips
1 packet
Garlic & Herb Seasoning
1 sachet
White wine vinegar
drizzle
Honey
1 tsp
Mixed Salad Leaves
1 packet
Creamy pesto dressing
1 packet
Grated Parmesan Cheese
1 packet
• Preheat oven to 200ºC/180ºC fan-forced • Thinly slice cucumber into half-moons. Thinly slice red apple. • Cut wholemeal panini in half lengthways. Toast or grill to your liking, then cut or tear into bite sized chunks. • Meanwhile, in a medium bowl, combine beef strips, garlic & herb seasoning, a pinch of salt and a drizzle of olive oil.
• In a large frying pan, heat a drizzle of olive oil over high heat. • When oil is hot, cook beef strips, tossing, in batches until browned and cooked through, 1-2 minutes. Transfer to a plate. TIP: Cooking the meat in batches over a high heat helps it stay tender.
• In a second medium bowl, combine a drizzle of white wine vinegar, the honey and a drizzle of olive oil. Season with salt and pepper. • Add mixed salad leaves, cucumber, apple, panini, tossing to combine.
• Divide apple salad between bowls. Top with herbed beef. Drizzle over creamy pesto dressing. Sprinkle with grated Parmesan cheese. Enjoy!
2299
kJ
Energy (kJ)
549
kcal
Calories
25.4
g
Fat
7.4
g
of which saturates
36.9
g
Carbohydrate
13.5
g
of which sugars
6
g
Dietary Fibre
39.5
g
Protein
911
mg
Sodium