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Plant-Based Pumpkin Ravioli
Explorer
Calorie Smart
Plant Based
Plant-Based Pumpkin Ravioli

with Creamy Spinach Sauce & Baby Broccoli

Difficulty: 1/3
Italian

Let’s veggie-fy ravioli with this plant-based ravioli packed full of pumpkin and coated in a creamy sauce seasoned with garlic. Add a zap of chilli flakes to zest up the baby broccoli and finish with a punch of flavour. *This recipe is under 650kcal per serving.*

Allergens

Macadamia
Pecan
Almond
Traces of Cashew
Traces of Walnut
Tree Nuts
Eggs
Traces of Brazil Nut
Traces of Pine Nut
May contain traces of allergens
Milk
Hazelnut
Sesame
Soy
Gluten
Traces of Pistachio
Sulphites
Fish

Utensils

Large Frying Pan
Large Pan

Tags

Calorie Smart
Quick Prep
Super Quick
Plant Based
Ingredients
Olive oil

Olive oil

Baby broccoli

Baby broccoli

0.5 bag

Plant-based pumpkin ravioli

Plant-based pumpkin ravioli

1 packet

Garlic paste

Garlic paste

1 packet

Aussie Spice Blend

Aussie Spice Blend

1 sachet

Plant-Based Cream

Plant-Based Cream

0.5 packet

Baby spinach leaves

Baby spinach leaves

1 bag

Chilli flakes

Chilli flakes

pinch

Preparation
1
1

• Boil the kettle. • Roughly chop baby broccoli (see ingredients).

2
2

• Half-fill a large saucepan with boiling water and add a pinch of salt. • Add plant-based pumpkin ravioli and simmer, over high heat, until 'al dente', 3 minutes. • Reserve some pasta water (1/4 cup for 2 people /1/2 cup for 4 people), then drain and return ravioli to the saucepan with a drizzle of olive oil. TIP: Salting the pasta water ensures the dish is well seasoned throughout!

3
3

• Meanwhile, heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook baby broccoli, stirring, until softened, 3-4 minutes. • Add garlic paste and Aussie spice blend and cook until fragrant, 1-2 minutes. • Add plant-based cream (see ingredients) and reserved pasta water. Simmer, until slightly thickened, 1-2 minutes. • Remove pan from heat, then add baby spinach leaves and cooked ravioli. Stir until just wilted, 1 minute. Season with pepper.

4
4

• Divide plant-based pumpkin ravioli and creamy spinach sauce between bowls. • Sprinkle over a pinch of chilli flakes (if using) to serve. Enjoy!

Nutrition per serving

2496

kJ

Energy (kJ)

23.1

g

Fat

3.1

g

of which saturates

73

g

Carbohydrate

7.3

g

of which sugars

20.4

g

Protein

1216

mg

Sodium

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