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One-Pot Mexican Beef Rump & Bean Veggie Soup
15-MIN MEAL
Spicy
One-Pot Mexican Beef Rump & Bean Veggie Soup

with Cheddar Cheese & Corn Chips

15 min
Difficulty: 1/3
Mexican

This flavour combo is a beloved companion to many dishes like enchiladas, nachos and tacos. Let's add another one to the list with a Mexican flavoured soup! It won’t disappoint, in fact it may be the new way to eat beef rump, beans, veggies and cheese.

Allergens

May contain traces of allergens
Milk
Sesame
Soy

Utensils

Large Pan

Tags

Quick
Quick Prep
Super Quick
Easy
Gluten-Free
Winter
Winter-warmers
Spicy
Ingredients
Soffritto Mix

Soffritto Mix

1 packet

Vegetable stock powder

Vegetable stock powder

1 sachet

Sweetcorn

Sweetcorn

1 tin

Shredded Cheddar Cheese

Shredded Cheddar Cheese

1 packet

Beef Rump

Beef Rump

300 g

Corn Chips

Corn Chips

2 packet

Mexican Fiesta spice blend

Mexican Fiesta spice blend

1 sachet

Diced Tomatoes with Garlic & Onion

Diced Tomatoes with Garlic & Onion

1 tin

Garlic paste

Garlic paste

1 packet

Black beans

Black beans

1 packet

Preparation
1
Start the soup

• Drain sweetcorn. • In a large saucepan, heat a drizzle of olive oil over medium-high heat. • Cook soffritto mix and sweetcorn until tender, 6-7 minutes.

2
Get prepped

• Meanwhile, finely chop garlic. Drain and rinse half the black beans. • Place beef rump between two sheets of baking paper. Pound beef with a meat mallet or rolling pin until slightly flattened. Season beef with salt and pepper. • In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef, turning, for 5-6 minutes (depending on thickness), or until cooked to your liking. Transfer to a plate to rest. • SPICY! The spice blend is hot, use less if you're sensitive to heat. To the pan with the soffritto and sweetcorn, add garlic, Mexican Fiesta spice blend, then cook until fragrant, 1-2 minutes. TIP: Pounding the beef ensures that it's extra tender once cooked.

3
Finish the soup

• Stir in diced tomatoes, vegetable stock powder, the water and brown sugar until combined. Bring to the boil, then reduce heat to medium. Simmer until slightly reduced, 2-3 minutes. • Remove saucepan from heat, then stir in the butter. Season to taste with salt and pepper.

4
Finish & serve

• Slice beef. • Divide Mexican bean and veggie soup between bowls. Top with beef. • Sprinkle over shredded Cheddar cheese. • Serve with corn chips. Enjoy!

Nutrition per serving

828

kcal

Calories

3470

kJ

Energy (kJ)

29.1

g

Fat

9.9

g

of which saturates

76.7

g

Carbohydrate

19.2

g

of which sugars

17.4

g

Dietary Fibre

59.7

g

Protein

55

mg

Cholesterol

2160

mg

Sodium

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