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One-Pan Saucy Double Chicken & Veggie Medley
One-Pan Saucy Double Chicken & Veggie Medley

with Baby Spinach & Parsley

20 min
Difficulty: 1/3
Irish

This comforting meal comes together in just one pot, featuring tender diced chicken and a hearty medley of potatoes, parsnip and carrot. The veggies are simmered in a creamy herb-infused stock with a pop of baby spinach and finished with fresh parsley for the ultimate hassle-free soul food.

Allergens

Milk
Gluten
Wheat
Soy
May contain traces of allergens
Sulphites

Utensils

Large Frying Pan

Tags

Pre-Prepped
Classic-plates
Classic-euro-dishes
Ingredients
Chopped potato

Chopped potato

1 packet

Parsnip

Parsnip

1

Carrot

Carrot

1

Red Onion

Red Onion

1

Diced Chicken

Diced Chicken

600 g

Paprika spice blend

Paprika spice blend

1 sachet

Dried oregano

Dried oregano

1 sachet

Cream

Cream

0.5 packet

Chicken-Style Stock Powder

Chicken-Style Stock Powder

1 sachet

Baby spinach leaves

Baby spinach leaves

1 packet

Parsley

Parsley

1 packet

Olive oil

Olive oil

1 drizzle

Water

Water

2 cup

Preparation
1
Get prepped

  • Place chopped potato on a large microwave-safe plate. Cover with a damp paper towel.
  • Microwave potato on high, 4 minutes. Drain and set aside.

Little cooks: Help warm the potato with oven gloves and under adult 
supervision. Be careful, the plate can get hot! 

2
Start the stew

  • Meanwhile, cut parsnip and carrot into bite-sized chunks. Thinly slice onion.
  • In a large saucepan, heat a drizzle of olive oil over over high heat. When oil is hot, cook diced chicken, carrot, onion and parsnip tossing occasionally, until browned and cooked through, 5-6 minutes (cook in batches if your pan is getting crowded).
  • Add paprika spice blend and a pinch of dried oregano and cook until fragrant, 1 minute.

TIP: Chicken is cooked through when it is no longer pink in the middle.

3
Bring it all together

  • Reduce heat to medium-low, then add cream (see ingredients), chicken-style stock powder, the water and microwaved potatoes.
  • Simmer, until slightly reduced, 10-12 minutes.
  • In the last minute, stir through baby spinach leaves until wilted. Season with salt and pepper.

4
Finish & serve

  • Divide one-pan saucy chicken and veggie medley between bowls. Tear over parsley to serve. Enjoy!

Little cooks: Add the finishing touch by tearing over the parsley!

Nutrition per serving

672

kcal

Calories

2810

kJ

Energy (kJ)

33

g

Fat

17.2

g

of which saturates

52

g

Carbohydrate

9.7

g

of which sugars

6.5

g

Dietary Fibre

74.3

g

Protein

0

mg

Cholesterol

940

mg

Sodium

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