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Nonna's Easy Chicken Cotoletta & Garden Salad
High Protein
Nonna's Easy Chicken Cotoletta & Garden Salad

with Dill-Parsley Mayo & Parmesan

15 min
Difficulty: 1/3
Italian

This chicken cotoletta is extra special, with our garlic & herb seasoning cooked right into the golden crumb! It doesn't need fancy accompaniments, a fresh tomato and balsamic salad is the perfect pairing. You'll be thanking Nonna for sharing her best kept culinary secrets.

Allergens

Eggs
May contain traces of allergens
Wheat
Milk
Sesame
Soy
Gluten
Sulphites
Fish

Utensils

Large Non-Stick Pan

Tags

Quick
Super Quick
Easy
High Protein
Air Fryer Easy
Mediterranean
Classic-plates
Classic-euro-dishes
Ingredients
Garlic & Herb Seasoning

Garlic & Herb Seasoning

1 sachet

Dill & Parsley Mayonnaise

Dill & Parsley Mayonnaise

1 packet

Balsamic glaze

Balsamic glaze

1 packet

Grated Parmesan Cheese

Grated Parmesan Cheese

1 packet

Baby spinach & rocket mix

Baby spinach & rocket mix

1 packet

Tomato

Tomato

1

Cucumber

Cucumber

1

Chicken breast

Chicken breast

320 g

One-step coater

One-step coater

1 packet

Preparation
1
Get prepped

• In a shallow bowl, place one-step-coater, the salt, garlic & herb seasoning and a pinch of pepper. 
• Dip chicken into the crumb mixture to coat, pressing firmly so the crumbs stick. Set aside.
TIP: Don't dry your pork, the moisture will help the crumb stick.  

2
Cook the chicken

• Set air fryer to 200°C. • Place crumbed chicken into air fryer basket and cook, turning halfway, until golden and cooked through, 12-15 minutes. TIP: No air fryer? In a large frying pan, heat enough olive oil to coat the base over medium-high heat. Cook crumbed chicken in batches until golden and cooked through, 3-5 minutes each side. Transfer to a paper towel-lined plate. TIP: Chicken is cooked through when it's no longer pink inside.

3
Toss the salad

• Meanwhile, thinly slice cucumber into rounds.
• Cut tomato into bite-sized chunks.
• In a large bowl, combine spinach & rocket mix, tomato, cucumber, grated Parmesan cheese and a drizzle of balsamic glaze and olive oil. Season to taste and toss to combine.

4
Finish & serve

 Slice chicken (if preferred). 
• Divide garden salad and Nonna’s chicken cotoletta between plates.
• Serve with a dollop of dill & parsley mayonnaise. Enjoy! 

Nutrition per serving

508

kcal

Calories

2130

kJ

Energy (kJ)

22.9

g

Fat

4.7

g

of which saturates

29.3

g

Carbohydrate

9.7

g

of which sugars

2.6

g

Dietary Fibre

45.1

g

Protein

0

mg

Cholesterol

1120

mg

Sodium

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