with Broccoli & Crushed Peanuts
Sure, we've been accused of being a little nutty. So what? When the results are as quick and delicious as these warm beef noodles with plenty of tasty crunch from the crushed peanuts, we'll wear the nutty badge with pride!
Allergens
Utensils
Tags
Crushed Peanuts
1 packet
Garlic paste
1 packet
Beef mince
250 g
Baby Leaves
1 packet
Korean Stir-Fry Sauce
1 packet
Udon noodles
1 packet
Oyster sauce
1 packet
Asian Stir-Fry Mix
1
Broccoli florets
1 packet
• Boil the kettle. Trim and roughly chop green beans. Thinly slice carrot into rounds. • Heat a large frying pan over high heat. Cook beef mince (no need for oil!), breaking up with a spoon, until just browned, 3-4 minutes. • Add green beans and carrot, and cook, tossing, until tender, 4-6 minutes.
• Meanwhile, half-fill a medium saucepan with boiling water. Cook udon noodles in boiling water, over medium-high heat, until tender, 3-4 minutes. • In the last minute of cook time, gently stir noodles with a fork to separate. Drain, rinse and set aside
• To the pan with the beef and veggies, add garlic paste and cook until fragrant, 1 minute. • Add the cooked noodles, oyster sauce, butter, Korean stir-fry sauce, soy sauce and vinegar and cook, tossing, until slightly reduced, 1 minute. Remove from the heat. • Add the baby leaves and toss to combine.
• Divide Asian beef and veggies stir-fry between bowls. • Sprinkle with crushed peanuts to serve. Enjoy! Little cooks: Add the finishing touch by sprinkling over the peanuts!
654
kcal
Calories
2740
kJ
Energy (kJ)
26.5
g
Fat
9.9
g
of which saturates
52.9
g
Carbohydrate
19.5
g
of which sugars
15.1
g
Dietary Fibre
46.7
g
Protein
50.8
mg
Cholesterol
1960
mg
Sodium