with Basmati Rice & Roasted Cashews
Ready to make restaurant-worthy chicken masala in your own kitchen in just about 25 minutes? It’s as easy as: 1. Brown your chicken. 2. Simmer it in a creamy sauce laced with aromatic Sri Lankan spices and umami-packed tomato paste. 3. Spoon it all over fluffy rice with fresh herbs and crunchy cashews. Oh, and how could we forget 4. Dig the heck in!
Allergens
Utensils
Tags
Olive oil
Basmati rice
1 packet
Capsicum
1
Baby broccoli
0.5 bunch
Chicken thigh
1 packet
Tomato paste
0.5 packet
Chicken-Style Stock Powder
1 sachet
Coconut milk
1 packet
Honey
1 tsp
Baby spinach leaves
1 bag
Coriander
0.5 bag
Crushed Roasted Cashews
1 packet
Water
1.5 cup
Sri Lankan spice blend
1 sachet
• In a medium saucepan, add the water and bring to the boil. • Add basmati rice, stir, cover with a lid and reduce heat to low. • Cook for 10 minutes, then remove pan from heat and keep covered until rice is tender and water is absorbed, 10 minutes. TIP: The rice will finish cooking in its own steam so don't peek! Little cooks: Older kids can help add the rice to the saucepan under adult supervision. Be careful, the water is boiling!
• While the rice is cooking, thinly slice capsicum. Cut baby broccoli (see ingredients) into thirds. Cut chicken thigh into 2cm chunks. • In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook chicken, tossing occasionally, until browned 5-6 minutes.
• Reduce heat to medium-high, then add a drizzle of olive oil and cook capsicum and baby broccoli until just tender, 5-6 minutes. • Add tomato paste (see ingredients) and Sri Lankan spice blend and cook until fragrant, 1 minute. • Add chicken-style stock powder, coconut milk, the honey and a splash of water. Simmer until the sauce has thickened slightly, 3-4 minutes. • Stir in baby spinach leaves until just wilted, 1 minute. Season to taste.
• Divide basmati rice between bowls. Top with mild Sri Lankan chicken masala. • Tear over coriander leaves (see ingredients) and garnish with crushed roasted cashews to serve. Enjoy! Little cooks: Add the finishing touch by sprinkling over the garnishes!
2964
kJ
Energy (kJ)
41.2
g
Fat
20.6
g
of which saturates
78.2
g
Carbohydrate
9.5
g
of which sugars
41.1
g
Protein
1456
mg
Sodium