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Mexican-Style Black Bean Soup
Easy Prep
Spicy
Mexican-Style Black Bean Soup

with Charred Corn & Chilli Tortilla Chips

Difficulty: 1/3
Mexican

One good way to beat the chill? Channel the flavours of Mexico into a hearty soup with black beans and rainbow veggies. A pinch of chilli flakes, some warm tortilla chips and Mexican-style spices bring a warmth that'll make you feel toasty inside. *The current labour shortages have impacted availability of ingredients across the entire food supply chain. As such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!*

Allergens

Gluten(Wheat)
Almond
Traces of Cashew
Traces of Walnut
May contain traces of allergens
Milk
Sesame
Soy
Peanuts
Gluten
Traces of Pistachio

Utensils

Baking Paper
Large Non-Stick Pan
Large Pan
Baking Tray

Tags

Quick
SEO
Easy Prep
Spicy
Ingredients
Olive oil

Olive oil

Sweetcorn

Sweetcorn

0.5 tin

Black beans

Black beans

1 tin

Onion

Onion

1

Garlic

Garlic

3 clove

Celery

Celery

1 stalk

Silverbeet

Silverbeet

1 bunch

Herbs

Herbs

1 bag

Carrot

Carrot

1

Vegetable stock powder

Vegetable stock powder

1 sachet

Mini Flour Tortillas

Mini Flour Tortillas

6

Chilli flakes

Chilli flakes

1 pinch

Garlic & Herb Seasoning

Garlic & Herb Seasoning

1 sachet

Chopped tomatoes

Chopped tomatoes

1 tin

Water

Water

1.5 cup

Brown sugar

Brown sugar

1 tsp

Plant-based butter

Plant-based butter

30 g

Mexican Fiesta spice blend

Mexican Fiesta spice blend

1 sachet

Preparation
1
1

• Preheat oven to 200°C/180°C fan-forced. Drain sweetcorn (see ingredients). Drain and rinse black beans. Finely chop onion, garlic and celery. Roughly chop silverbeet and herbs. Thinly slice carrot into half-moons. • Slice mini flour tortillas into quarters. Divide tortillas between two lined oven trays (don't worry if they overlap). Add a drizzle of olive oil and a pinch of chilli flakes (if using), then season with salt. Bake until lightly golden and crispy, 8-10 minutes. TIP: Keep an eye on the tortillas. You want them crisp, but not burnt!

2
2

• While the tortillas are baking, heat a large frying pan over high heat. Cook sweetcorn until lightly browned, 4-5 minutes. Transfer to a bowl. • Meanwhile, heat a large saucepan over medium-high heat with a drizzle of olive oil. Cook onion, celery and carrot until slightly softened, 2-3 minutes. • SPICY! The spice blend is hot, use less if you're sensitive to heat. Add garlic, Mexican fiesta spice blend and garlic & herb seasoning and cook until fragrant, 1 minute. TIP: Cover the frying pan with a lid if the corn kernels are "popping" out. TIP: Add a dash of water to the veggies to help speed up the cooking process.

3
3

• Add silverbeet, chopped tomatoes, vegetable stock powder, black beans, the water, brown sugar and a pinch of chilli flakes (if using) to the saucepan. Cook, stirring, until slightly thickened 5-6 minutes. • Add the plant-based butter and 1/2 the herbs, then stir until melted, 1 minute.

4
4

• Divide Mexican-style black bean soup between bowls. • Top with charred corn and remaining herbs. • Serve with chilli tortilla chips

Nutrition per serving

2938

kJ

Energy (kJ)

22.8

g

Fat

12

g

of which saturates

83.2

g

Carbohydrate

24

g

of which sugars

24

g

Protein

3271

mg

Sodium

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