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Loaded Mexican Bean & Avocado Bowl
15-MIN MEAL
Veggie
Loaded Mexican Bean & Avocado Bowl

with Corn Chips, Slaw & Sour Cream

15 min
Difficulty: 1/3
Mexican

All the burrito goodness — no wrap required! This burrito bowl is loaded with vibrant flavours: Hearty beans, zesty salsa, crunchy cucumber and a dollop of sour cream. Scoop it up with crunchy corn chips for the ultimate bite!

Allergens

May contain traces of allergens
Milk
Sesame
Soy

Utensils

Large Non-Stick Pan

Tags

Quick
Quick Prep
Veggie
Super Quick
Easy
Gluten-Free
Springtime
Ingredients
Tomato

Tomato

1

Avocado

Avocado

1

Coriander

Coriander

1 sachet

Shredded Cheddar Cheese

Shredded Cheddar Cheese

1 packet

Tex-Mex spice blend

Tex-Mex spice blend

1 sachet

Red kidney beans

Red kidney beans

1 packet

Corn Chips

Corn Chips

1 packet

Sour cream

Sour cream

1 packet

Baby Leaves

Baby Leaves

1 packet

Tomato paste

Tomato paste

1 packet

Shredded Cabbage Mix

Shredded Cabbage Mix

1 packet

Lemon

Lemon

1

Olive oil

Olive oil

1 drizzle

Water

Water

0.33 cup

Preparation
1
Cook the beans

• Drain and rinse red kidney beans.
• In a large frying pan, heat a drizzle of olive oil over medium heat.
• SPICY! This is a mild spice blend, but use less if you’re sensitive to heat! 
Cook beans, tomato paste and Tex-Mex spice blend, stirring until fragrant, 
1-2 minutes.
• Stir in the water, then reduce heat to low and simmer until slightly 
thickened and tender, 2-3 minutes. 

2
Get prepped

• Meanwhile, cut tomato into wedges.
• Slice lemon into wedges. Slice avocado in half, scoop out flesh and 
roughly chop.
• In a medium bowl, combine tomato, avocado, a squeeze of lemon juice
and a drizzle of olive oil. Season with salt and pepper. 

3
Toss salad

• In a large bowl, combine shredded cabbage mix, baby leaves, a squeeze of 
lemon juice and a drizzle of olive oil. Season to taste. 

4
Finish & serve

• Divide slaw between bowls. Top with avocado salsa and beans.
• Top with shredded Cheddar cheese, sour cream and tear over coriander. 
• Serve with corn chips and any remaining lemon wedges. Enjoy!

Nutrition per serving

691

kcal

Calories

2890

kJ

Energy (kJ)

38.8

g

Fat

12.7

g

of which saturates

54.3

g

Carbohydrate

12.8

g

of which sugars

20.1

g

Dietary Fibre

28.7

g

Protein

0

mg

Cholesterol

780

mg

Sodium

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