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Honey, Soy & Ginger Beef Meatballs
Calorie Smart
Kid Friendly
Under 40g carbs
Honey, Soy & Ginger Beef Meatballs

with Ponzu & Radish Slaw

Difficulty: 1/3
Asian

Revisit the classic honey-soy duo, but add a signature HelloFresh twist! We've created tender beef meatballs, which we add to a vibrant and creamy slaw with an extra burst of flavour from ponzu sauce - a Japanese pantry staple with a kick of citrus. Sprinkle over some crushed peanuts and go for your life. *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*

Allergens

Gluten(Wheat)
Macadamia
Pecan
Almond
Traces of Cashew
Traces of Walnut
Eggs
Traces of Brazil Nut
Traces of Pine Nut
May contain traces of allergens
Wheat
Milk
Hazelnut
Sesame
Soy
Peanuts
Gluten
Traces of Pistachio
Sulphites
Fish

Utensils

Large Frying Pan

Tags

Over 30g protein
Calorie Smart
Quick
Kid Friendly
Under 40g carbs
Ingredients
Olive oil

Olive oil

Garlic

Garlic

3 clove

Honey

Honey

1 tbs

Soy sauce

Soy sauce

2 tbs

Water

Water

1 tbs

Beef mince

Beef mince

1 packet

Panko breadcrumbs

Panko breadcrumbs

0.5 packet

Ginger paste

Ginger paste

1 packet

Egg

Egg

1

Chicken-Style Stock Powder

Chicken-Style Stock Powder

1 sachet

Radish

Radish

2

Fresh Chilli

Fresh Chilli

0.5

Plant-Based Mayo

Plant-Based Mayo

1 packet

Ponzu sauce

Ponzu sauce

1 packet

Slaw Mix

Slaw Mix

1 packet

Baby spinach leaves

Baby spinach leaves

1 packet

Crushed Peanuts

Crushed Peanuts

1 packet

Spring onion

Spring onion

1 sprig

Preparation
1
1

• Finely chop garlic. • In a small bowl, combine the honey, soy sauce, water and half the garlic. Set aside. Little cooks: Take charge by combining the sauces!

2
2

• In a large bowl, combine beef mince, panko breadcrumbs (see ingredients), ginger paste, the egg, chicken-style stock powder and remaining garlic. • Using damp hands, roll heaped spoonfuls of beef mixture into small meatballs (4-5 per person). Transfer to a plate.

3
3

• Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook meatballs, turning occasionally, until browned and cooked through, 8-10 minutes. • In the last minute of cook time, add the honey-soy mixture and cook, stirring, until the meatballs are coated in the sauce. Remove from heat. • Meanwhile, thinly slice radish. Thinly slice fresh chilli (if using). • In a medium bowl, combine plant-based mayo, ponzu sauce, radish, slaw mix, baby spinach leaves and crushed peanuts. Season with salt and pepper. Toss to coat.

4
4

• Thinly slice spring onion. • Divide ponzu radish slaw between bowls. Top with honey-soy and ginger beef meatballs. • Spoon over any remaining glaze from the pan. • Garnish with chilli and spring onion to serve. Enjoy! Little cooks: Help tear over the coriander.

Nutrition per serving

2725

kJ

Energy (kJ)

41.2

g

Fat

11.5

g

of which saturates

26.8

g

Carbohydrate

12.2

g

of which sugars

6.1

g

Dietary Fibre

39.8

g

Protein

1877

mg

Sodium

1/3
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