with Roasted Peanuts & Aioli
Here's a recipe for success: take a bowl of garlic rice, add colourful pan-fried veggies and tender strips of beef in a sublime honey-soy sauce, then finish things off with creamy garlic aioli and a smattering of roasted peanuts. *The recent wet and cold weather across New Zealand has impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!*
Allergens
Utensils
Tags
Olive oil
1
Butter
20 g
Water
1.25 cup
Jasmine rice
1 packet
Baby broccoli
1 bag
Carrot
1
Soy sauce
1 tbs
Honey
1 tbs
Black peppercorns
0.5 sachet
Plain flour
1 tbs
Beef strips
1 packet
Roasted peanuts
1 packet
Garlic aioli
1 packet
Garlic
3 clove
Thai Seven Spice Blend
1 sachet
• Finely chop garlic. • In a medium saucepan, heat the butter and a dash of olive oil over medium heat. Cook 1/2 the garlic until fragrant, 1-2 minutes. • Add the water and a generous pinch of salt and bring to the boil. Add jasmine rice, stir, cover with a lid and reduce heat to low. Cook for 12 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10-15 minutes. TIP: The rice will finish cooking in its own steam so don't peek!
• Meanwhile, trim and halve baby broccoli. Thinly slice carrot into half-moons. • In a small bowl, combine the soy sauce and the honey. Set aside. Little cooks: Kids can take charge by combining the sauces!
• Crush black peppercorns (see ingredients) with a mortar and pestle or in their sachet using a rolling pin. • In a medium bowl, combine crushed peppercorns, Thai seven spice blend and the plain flour. Add beef strips and toss to coat.
• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook baby broccoli and carrot, tossing, until tender, 5-6 minutes. • Add remaining garlic and cook until fragrant, 1-2 minutes. Season with salt and pepper. Transfer to a bowl and cover to keep warm.
• Wipe out the frying pan, then return to high heat with a drizzle of olive oil. When oil is hot, pick up beef using tongs and shake off any excess flour back into bowl. Cook beef strips in batches, tossing occasionally, until browned and cooked through, 1-2 minutes. • Remove pan from heat, then add beef back to the pan along with honey-soy mixture. Stir until beef is coated and sticky.
• Divide garlic rice between plates. • Top with veggies and honey-soy beef. • Garnish with roasted peanuts. Serve with garlic aioli. Enjoy! Little cooks: Add the finishing touch by sprinkling over the garnish!
3837
kJ
Energy (kJ)
42.6
g
Fat
11.5
g
of which saturates
87.3
g
Carbohydrate
15.8
g
of which sugars
45
g
Protein
1178
mg
Sodium
with Garlic Rice & Sesame Veggies