with Garlic Rice & Yoghurt
There's nothing like a mildly-spiced chicken korma curry for a warming weeknight meal. Let’s add some pops of green with tender baby broccoli, and make sure to use the fluffy rice to soak up all that delicious curry sauce!
Allergens
Utensils
Tags
Olive oil
Baby broccoli
0.5 bunch
Chicken thigh
2 packet
Butter
20 g
Garlic paste
1 packet
Jasmine rice
1 packet
Water
1.5 cup
Brown Mustard Seeds
1 sachet
Mumbai Spice Blend
1 sachet
Cream
0.5 packet
Bengal Curry Paste
1 packet
Greek-Style Yoghurt
1 packet
Onion Chutney
1 packet
Parsley
1 packet
• Cut baby broccoli into thirds. Cut chicken thigh into 2cm chunks.
• In a medium saucepan, heat the butter with a dash of olive oil over medium heat. Cook half the garlic paste until fragrant, 1-2 minutes. • Add jasmine rice, the water and a generous pinch of salt, stir, then bring to the boil. Reduce heat to low and cover with a lid. • Cook for 12 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10-15 minutes. TIP: Cover the pan with a lid if the garlic paste starts to spatter!
• When the rice has 10 minutes remaining, heat a large frying pan over high heat with a drizzle of olive oil. When oil is hot, cook chicken and baby broccoli, tossing occasionally, until chicken is browned and cooked through, 5-6 minutes (cook in batches if your pan is getting crowded). • Add brown mustard seeds, Mumbai spice blend and remaining garlic paste, cooking until fragrant, 1-2 minutes. • Reduce heat to medium, then add mild curry paste, cream (see ingredients) and a splash of water. Stir to combine and simmer until slightly reduced, 1-2 minutes. Season with salt and pepper.
• Divide garlic rice between bowls. Top with chicken and baby broccoli korma. • Serve with Greek-style yoghurt. Enjoy!
3982
kJ
Energy (kJ)
951
kcal
Calories
64.2
g
Fat
29
g
of which saturates
52.4
g
Carbohydrate
19.1
g
of which sugars
9.7
g
Dietary Fibre
70.8
g
Protein
959
mg
Sodium
with Garden Salad & Parmesan Cheese