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Greek-Style Honey Halloumi, Beef & Roast Veggies
Highest Rated
Calorie Smart
High Protein
Greek-Style Honey Halloumi, Beef & Roast Veggies

with Sesame Seeds & Mint

15 min
Difficulty: 1/3
Mediterranean

Enjoy the delights of the Mediterranean with this dazzling salad, featuring halloumi crusted with oregano, then coated in sticky honey, plus a hearty addition of herby roasted veggies. Once people get a whiff of this herby wonder, it’s a scramble for the biggest bowl available. *This recipe is under 650kcal per serving.*

Allergens

May contain traces of allergens
Milk
Sesame
Soy

Utensils

Large Non-Stick Pan

Tags

Vegetarian
Calorie Smart
Quick Prep
Easy
High Protein
Gluten-Free
Healthy
Ingredients
Garlic & Herb Seasoning

Garlic & Herb Seasoning

1 sachet

Mixed sesame seeds

Mixed sesame seeds

sachet

Capsicum

Capsicum

1

Mint

Mint

1 packet

Baby Leaves

Baby Leaves

1 packet

Halloumi

Halloumi

1 packet

Red Onion

Red Onion

1

Sesame seeds

Sesame seeds

1 sachet

Cauliflower

Cauliflower

1

Beef Rump

Beef Rump

300 g

Preparation
1
Roast the veggies

• Preheat oven to 240°C/220°C fan-forced. 
• Cut capsicum into bite-sized chunks. Slice onion (see ingredients) into wedges. Chop cauliflower (including stalk!) into small florets.
• Spread cauliflower, capsicum and onion over two lined oven trays.
• Add garlic & herb seasoning, drizzle with olive oil and season with salt and pepper. Toss to coat, then roast until tender, 20-25 minutes.

2
Get prepped

• While the veggies are roasting. Cut haloumi into 1cm slices. • Heat a large frying pan over medium-high heat. Toast sesame seeds, tossing, until golden, 3-4 minutes. Transfer to a bowl and set aside.

3
Cook the halloumi & beef

• Season beef rump with salt and pepper. • Return frying pan to medium-high heat with a drizzle of olive oil. • When oil is hot, cook the beef for 4-5 minutes each side for medium-rare, or until cooked to your liking. Transfer to a plate to rest. • Return frying pan to medium-high heat with a drizzle of olive oil. Cook halloumi, until golden brown, 1-2 minutes each side. • Add the honey, oregano (see ingredients) and toasted sesame seeds to the pan, gently turning halloumi to coat, 1 minute.

4
Finish & serve

• In a large bowl, combine roasted veggies, baby leaves and a drizzle of 
vinegar and olive oil. Season to taste.
• Divide roast veggies between plates. Top with Greek-style honey halloumi and beef. 
• Tear over mint (see ingredients) to serve. Enjoy!

Nutrition per serving

669

kcal

Calories

2800

kJ

Energy (kJ)

36.3

g

Fat

22

g

of which saturates

23.4

g

Carbohydrate

15.5

g

of which sugars

5.9

g

Dietary Fibre

61.2

g

Protein

55

mg

Cholesterol

1470

mg

Sodium

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