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Golden Halloumi & Garlic Kūmara Mash
Veggie
Kid Friendly
High Protein
Golden Halloumi & Garlic Kūmara Mash

with Baby Broccoli & Herby Dressing

20 min
Difficulty: 1/3

Bring bold flavour and feel-good comfort to the table with this dish. Juicy seared halloumi is paired with a velvety garlic kūmara mash, delivering a sweet and savoury twist on a classic. A fresh dill and parsley dressing adds a herby punch, while seasonal veggies complete this colourful, nourishing plate. Looks like we have a wholesome dinner on the menu tonight!

Allergens

Eggs
Milk
Soy

Tags

Veggie
Kid Friendly
High Protein
Gluten-Free
Healthy
Air Fryer Friendly
Air Fryer Easy
Ingredients
Dill & Parsley Mayonnaise

Dill & Parsley Mayonnaise

1 packet

Halloumi

Halloumi

1 packet

Kumara

Kumara

1

Classic Roast Seasoning

Classic Roast Seasoning

1 sachet

Green beans

Green beans

1 packet

Carrot

Carrot

1

Garlic

Garlic

2

Courgette

Courgette

1

Preparation
1

• Bring a medium saucepan of lightly salted water to the boil. • Peel kūmara, then cut into large chunks. Finely chop garlic. Trim baby broccoli and halve lengthways. Cut carrot into thin sticks. • In a small bowl, combine dill & parsley mayonnaise and a splash of water. Set aside. Little cooks: Under adult supervision, older kids can help peel the kūmara!

2

• Cook kumara in the boiling water until easily pierced with a fork, 10-15 minutes. Drain and set aside. • Return saucepan to medium-high heat with a drizzle of olive oil. Cook 1/2 the garlic until fragrant, 1 minute. • Return kūmara to the saucepan, then add the butter, milk and the salt. Mash until smooth. Cover to keep warm. Little cooks: Get those muscles working and help mash the kūmara!

3

• Cut halloumi into 1cm slices. • In a medium bowl, combine classic roast seasoning and a drizzle of olive oil. • Add halloumi, season with pepper and turn to coat.

4

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. • Cook halloumi, until golden brown, 1-2 minutes each side. • Remove the pan from heat, then add honey and a splash of water, turning halloumi to coat.

5

• Wash and dry frying pan, then return to medium-high heat with a drizzle of olive oil. Cook baby broccoli and carrot until softened, 4-5 minutes. • Add baby spinach leaves and remaining garlic and cook until wilted, 1 minute. Season to taste.

6

• Divide garlic kūmara mash, veggies and halloumi between plates. • Drizzle over dill-parsley dressing to serve. Enjoy!

Little cooks: Kids can add the finishing touch by drizzling over the dill-parsley dressing!

Nutrition per serving

599

kcal

Calories

2510

kJ

Energy (kJ)

42.5

g

Fat

19.2

g

of which saturates

27.2

g

Carbohydrate

14

g

of which sugars

6.4

g

Dietary Fibre

26.2

g

Protein

0

mg

Cholesterol

1410

mg

Sodium

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