with Roasted Cauliflower & Celery Slaw
Mumbai-spiced chicken drumsticks pair perfectly with the sweet and fruity flavour of apricots for a match made in food heaven. Add a crunchy celery slaw for freshness and lots of texture and you’re on to a winner!
Allergens
Utensils
Tags
Apricot Sauce
1 packet
Chicken drumsticks
450 g
Mumbai Spice Blend
1 sachet
Shredded Cabbage Mix
1 packet
Cauliflower
1
Celery
1
Coriander
1 sachet
Olive oil
1 drizzle
Vinegar
1 drizzle
Mayonnaise
2 tbs
• Preheat oven to 220°C/200°C fan-forced.
• In a baking dish, combine chicken drumsticks, Mumbai spice blend, a
drizzle of olive oil and a pinch of salt and pepper. Bake for 20 minutes.
• Remove from oven, then add apricot sauce. Toss to combine and spoon
over any juices.
• Bake until chicken is golden brown and cooked through, 15-20 minutes.
TIP: Chicken is cooked through when it’s no longer pink inside.
• Meanwhile, chop cauliflower (including stalk!) into small florets.
• Place cauliflower on a lined oven tray. Drizzle generously with olive oil,
season with salt and pepper and toss to coat.
• Roast until tender, 20-25 minutes.
TIP: If your oven tray is crowded, divide cauliflower between two trays.
• Meanwhile, thinly slice celery. Roughly chop coriander.
• In a large bowl, combine celery, shredded cabbage mix, coriander and a
drizzle of vinegar and olive oil. Season to taste.
• Divide apricot chicken drumsticks, roasted cauliflower and celery slaw
between plates.
• Spoon over any remaining sauce from baking dish.
• Serve with the mayonnaise. Enjoy!
2090
kJ
Energy (kJ)
500
kcal
Calories
101
g
Fat
19
g
of which saturates
16.9
g
Carbohydrate
14.2
g
of which sugars
4
g
Dietary Fibre
46
g
Protein
42
mg
Cholesterol
1060
mg
Sodium
with Roasted Cauliflower & Apple Slaw