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Extra Cheesy Mexican Black Bean Quesadillas
Veggie
Spicy
Extra Cheesy Mexican Black Bean Quesadillas

with Radish Salad & Sour Cream

20 min
Difficulty: 1/3
Mexican

Embark on a culinary fiesta with these cheesy quesadillas, featuring a harmonious blend of gooey melted cheese and black beans encased in a golden, crispy tortilla. Served with a vibrant radish salad and a dollop of cooling sour cream, these quesadillas are a celebration of Mexican flavours.

Allergens

Gluten(Wheat)
Milk

Utensils

Large Frying Pan
Baking Paper
Baking Tray

Tags

Veggie
SEO
Spicy
Ingredients
Olive oil

Olive oil

Onion

Onion

0.5

Carrot

Carrot

1

Garlic

Garlic

3 clove

Black beans

Black beans

1 packet

Mexican Fiesta spice blend

Mexican Fiesta spice blend

1 sachet

Butter

Butter

20 g

Vegetable stock powder

Vegetable stock powder

1 sachet

Mini Flour Tortillas

Mini Flour Tortillas

6

Shredded Cheddar Cheese

Shredded Cheddar Cheese

2 packet

Baby Leaves

Baby Leaves

1 packet

Radish

Radish

1

White wine vinegar

White wine vinegar

drizzle

Sour cream

Sour cream

1 packet

Preparation
1
1

• Preheat oven to 220°C/200°C fan-forced. • Thinly slice onion (see ingredients). Grate carrot. Finely chop garlic. • Drain and rinse black beans.

2
2

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook onion and carrot until softened, 5 minutes. • SPICY! This spice blend is hot! Add less if you're sensitive to heat. Add black beans, Mexican Fiesta spice blend and garlic and cook, stirring until fragrant, 1-2 minutes. • Add the butter, vegetable stock powder and a splash of water and stir until combined, 1 minute. • Remove pan from heat and lightly crush beans with a potato masher or fork.

3
3

• Arrange mini flour tortillas on a lined oven tray. Divide black bean filling between tortillas, spooning it onto one half of each tortilla, then top with shredded Cheddar cheese. • Fold empty half of each tortilla over to enclose filling and press down gently with a spatula.

4
4

• Brush (or spray) tortillas with a drizzle of olive oil, then season. • Bake quesadillas until cheese has melted and tortillas are golden, 10-12 minutes. Spoon any overflowing filling back towards the quesadillas. TIP: If your oven tray is crowded, divide between two trays.

5
5

• Meanwhile, roughly chop baby leaves. Thinly slice radish. • In a medium bowl, combine baby leaves, radish and a drizzle of white wine vinegar and olive oil. Season to taste.

6
6

• Divide cheesy Mexican black bean quesadillas between plates. • Serve with radish salad and sour cream to serve. Enjoy!

Nutrition per serving

3492

kJ

Energy (kJ)

835

kcal

Calories

54

g

Fat

32.5

g

of which saturates

54.9

g

Carbohydrate

13.2

g

of which sugars

11.1

g

Dietary Fibre

30.2

g

Protein

2156

mg

Sodium

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