with Crispy Shallots & Fresh Chilli
This sweet soy seasoning blend goes nicely with succulent chicken and paired with a sweet chilli sauce makes a perfect match! Rest it on a cushy pillow of carrot salad to serve and add a sprinkle of crispy shallots for some flair! *This recipe is under 650kcal per serving.*
Allergens
Utensils
Tags
Crispy Shallots
1 packet
Sweet chilli sauce
1 packet
Japanese Dressing
1 packet
Baby spinach leaves
1 packet
Diced Chicken
300 g
Carrot
1
Shredded Cabbage Mix
1 packet
Sweet Soy Seasoning
1 packet
Pea Pods
1 packet
Fresh Chilli
1
Olive oil
1 drizzle
Soy sauce
1 tsp
Water
1 drizzle
Vinegar
1 drizzle
• Grate the carrot.
• Thinly slice pea pods and fresh chilli (if using).
• Roughly chop baby spinach leaves.
• In a medium bowl, combine diced chicken, sweet soy seasoning, a pinch of
salt and pepper and a drizzle of olive oil. Set aside.
• In a large frying pan, heat a drizzle of olive oil over high heat. When oil is
hot, cook chicken, tossing occasionally, until browned and cooked through
(when no longer pink inside), 5-6 minutes.
• Remove pan from heat, then add sweet chilli sauce, the soy sauce and
water, tossing to coat.
• Meanwhile, add shredded cabbage mix to a medium bowl, along with
carrot, baby spinach, pea pods, Japanese dressing and a drizzle of
vinegar and olive oil. Toss to combine.
• Season to taste.
• Divide pea pod slaw between bowls.
• Top with sweet chilli chicken. Spoon over any remaining glaze from the pan.
• Garnish with crispy shallots and chilli to serve. Enjoy!
1610
kJ
Energy (kJ)
385
kcal
Calories
11.1
g
Fat
3
g
of which saturates
30.5
g
Carbohydrate
21.4
g
of which sugars
4
g
Dietary Fibre
38.4
g
Protein
0
mg
Cholesterol
1100
mg
Sodium