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Express Beef Tacos & Charred Corn Salsa
High Protein
Express Beef Tacos & Charred Corn Salsa

with Herby Mayo Slaw & Onion Chutney

15 min
Difficulty: 1/3
Mexican

Sometimes it can be tricky to find new ways to jazz up tacos, but not tonight - onion chutney on beef is taking out the guesswork and creating new inspiration for your taco night. We also threw a herby mayo into the slaw for a bit of fun.

Allergens

Gluten
Wheat
Eggs
Soy
Sulphites

Utensils

Large Frying Pan

Tags

Quick
Super Quick
Easy
High Protein
Winter
Latin-american-faves
Handhelds
Ingredients
Dill & Parsley Mayonnaise

Dill & Parsley Mayonnaise

1 packet

Sweetcorn

Sweetcorn

1 tin

Beef mince

Beef mince

250 g

Onion Chutney

Onion Chutney

1 packet

Mini Flour Tortillas

Mini Flour Tortillas

6

Classic Roast Seasoning

Classic Roast Seasoning

1 sachet

Parsley

Parsley

1 packet

Shredded Cabbage Mix

Shredded Cabbage Mix

1 packet

Tomato

Tomato

1

Olive oil

Olive oil

1 drizzle

Vinegar

Vinegar

1 drizzle

Preparation
1
Get prepped

• Drain sweetcorn. Roughly chop tomato. 
• Heat a large frying pan over high heat. Cook corn until lightly browned,  
4-5 minutes. Transfer to a medium bowl and set aside.

TIP: Cover the pan with a lid if the corn kernels are “popping” out!  

2
Cook the beef

• Return frying pan to medium-high heat with a drizzle of olive oil. 
• Cook beef mince, breaking up with a spoon, until just browned, 
4-5 minutes.
• Add classic roast seasoning and cook, stirring until fragrant, 1-2 minutes.
• Remove from the heat, then add onion chutney and a splash of water, 
stirring to combine. 

3
Toss the salsa & slaw

• Microwave mini flour tortillas on a microwave-safe plate in 10 second 
bursts until warmed through.
• Meanwhile, add tomato and a drizzle of the vinegar and olive oil to the 
bowl of charred corn. Season to taste with salt and pepper.
• In a second medium bowl, combine shredded cabbage mix and  
dill & parsley mayonnaise. Toss to combine.  

Little cooks: Kids can help combine the ingredients for the salsa and slaw.   

4
Finish & serve

• Top each tortilla with herby mayo slaw, beef and charred corn salsa.
• Tear over parsley to serve. Enjoy! 

Little cooks: Take charge and help build the tacos! 

Nutrition per serving

807

kcal

Calories

3380

kJ

Energy (kJ)

45.5

g

Fat

13.7

g

of which saturates

52.8

g

Carbohydrate

14.7

g

of which sugars

8

g

Dietary Fibre

38

g

Protein

50.8

mg

Cholesterol

1110

mg

Sodium

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