Toggle sidebar
Express Beef Rump Tacos & Charred Corn Salsa
High Protein
Express Beef Rump Tacos & Charred Corn Salsa

with Herby Mayo Slaw & Onion Chutney

15 min
Difficulty: 1/3

Sometimes it can be tricky to find new ways to jazz up tacos, but not tonight - onion chutney on beef rump is taking out the guesswork and creating new inspiration for your taco night. We also threw a herby mayo into the slaw for a bit of fun.

Allergens

Gluten
Wheat
Eggs
Soy
Sulphites

Utensils

Large Frying Pan

Tags

Quick
Super Quick
Easy
High Protein
Winter
Regional-specialty
Handhelds
Ingredients
Dill & Parsley Mayonnaise

Dill & Parsley Mayonnaise

1 packet

Sweetcorn

Sweetcorn

1 tin

Beef Rump

Beef Rump

300 g

Onion Chutney

Onion Chutney

1 packet

Mini Flour Tortillas

Mini Flour Tortillas

6

Classic Roast Seasoning

Classic Roast Seasoning

1 sachet

Parsley

Parsley

1 packet

Shredded Cabbage Mix

Shredded Cabbage Mix

1 packet

Tomato

Tomato

1

Preparation
1
Get prepped

• Drain sweetcorn. Roughly chop tomato. 
• Heat a large frying pan over high heat. Cook corn until lightly browned, 4-5 minutes. Transfer to a medium bowl and set aside.
• Place beef rump between two sheets of baking paper. Pound beef with a meat mallet or rolling pin until slightly flattened. Season beef with salt and pepper.

TIP: Cover the pan with a lid if the corn kernels are popping out!

2
Cook the beef

• Return the frying pan to high heat with a drizzle of olive oil. When oil is hot, cook beef, turning, for 5-6 minutes (depending on thickness), or until cooked to your liking.
• In the last 2 minutes of cook time, add classic roast seasoning, and cook, stirring, until fragrant, 1-2 minutes. 
• Remove from heat, then add onion chutney and a splash of water, stirring to combine. Transfer to a plate to rest

3
Toss the salsa & slaw

• Microwave mini flour tortillas on a plate in 10 second bursts until warmed through.
• Meanwhile, add tomato and a drizzle of vinegar and olive oil to the bowl of charred corn. Season to taste.
• In a second medium bowl, combine shredded cabbage mix and dill & parsley mayonnaise.

Little cooks: Kids can help combine the ingredients for the salsa and slaw.

4
Finish & serve

• Slice beef rump to serve. 
• Top each tortilla with herby mayo slaw, beef and charred corn salsa.
• Tear over parsley to serve. Enjoy! 

Little cooks: Take charge and help build the tacos! 

Nutrition per serving

2820

kJ

Energy (kJ)

675

kcal

Calories

30.7

g

Fat

9.1

g

of which saturates

52.8

g

Carbohydrate

14.7

g

of which sugars

8

g

Dietary Fibre

41.3

g

Protein

55

mg

Cholesterol

1130

mg

Sodium

Similar Recipes

with Herby Mayo Slaw & Onion Chutney

15 min 1/3
High Protein

with Herby Mayo Slaw & Onion Chutney

15 min 1/3
High Protein

with Asian Slaw & Garlic-Sriracha Aioli

15 min 1/3
High Protein
Super Quick Double Thai Beef & Rainbow Slaw
Taste of Thailand

with Charred Corn & Garlic Aioli

15 min 1/3
High Protein
Under 40g carbs
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List