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Easy Teriyaki Beef Meatballs & Asian Slaw
Kid Friendly
Easy Teriyaki Beef Meatballs & Asian Slaw

with Garlic Aioli & Coriander

20 min
Difficulty: 1/3
Vietnamese

Teriyaki sauce on beef meatballs can inject a burst of flavour that we never knew we needed for this slaw bowl. It’s rich and decadent and spiced up with a zap of chilli and coriander. These may be the best meatballs we’ve ever had!

Allergens

Gluten(Wheat)
Eggs
May contain traces of allergens
Sesame
Soy

Utensils

Large Non-Stick Pan

Tags

Over 30g protein
Quick
Kid Friendly
SEO
Cooking-with-kids
Ingredients
Olive oil

Olive oil

Carrot

Carrot

1

Cucumber

Cucumber

0.5

Fresh Chilli

Fresh Chilli

0.5

Teriyaki sauce

Teriyaki sauce

1 packet

Brown sugar

Brown sugar

1 tbs

Vinegar

Vinegar

2 tsp

Beef mince

Beef mince

1 packet

Sweet Soy Seasoning

Sweet Soy Seasoning

0.5 sachet

Fine breadcrumbs

Fine breadcrumbs

1 packet

Egg

Egg

1

Salt

Salt

0.25 tsp

Garlic aioli

Garlic aioli

1 packet

Ginger paste

Ginger paste

1 packet

Shredded Cabbage Mix

Shredded Cabbage Mix

1 packet

Coriander

Coriander

1 packet

Preparation
1
1

• Grate carrot. Thinly slice cucumber(see ingredients) into half-moons. Thinly slice fresh chilli (if using). • In a small bowl, combine teriyaki sauce, the brown sugar, vinegar and a splash of water. Set aside. • In a medium bowl, combine beef mince, sweet soy seasoning, fine breadcrumbs, the egg, salt and a pinch of pepper. • Using damp hands, roll heaped spoonfuls of the beef mixture into small meatballs (4-5 per person). Transfer to a plate. Little cooks: Join the fun by helping combine the ingredients and shaping the mixture into meatballs!

2
2

• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. Cook meatballs, turning, until browned and cooked through, 8-10 minutes (cook in batches if your pan is getting crowded!). • Add ginger paste, then cook until fragrant, 1 minute. • Add teriyaki sauce mixture, then cook, tossing, until meatballs are well coated, 1-2 minutes.

3
3

• While the meatballs are cooking, in a large bowl, combine garlic aioli and a drizzle of vinegar. • Add shredded cabbage mix, carrot and cucumber. Toss to coat and season to taste with salt and pepper.

4
4

• Divide Asian slaw between bowls. • Top with teriyaki beef meatballs, spooning over any remaining glaze. • Tear over coriander and sprinkle over chilli to serve. Enjoy!

Nutrition per serving

2752

kJ

Energy (kJ)

658

kcal

Calories

37.7

g

Fat

10.7

g

of which saturates

38.1

g

Carbohydrate

23.6

g

of which sugars

4.9

g

Dietary Fibre

36.8

g

Protein

1230

mg

Sodium

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