with Garlic Aioli & Coriander
Teriyaki sauce on beef meatballs can inject a burst of flavour that we never knew we needed for this slaw bowl. It’s rich and decadent and spiced up with a zap of chilli and coriander. These may be the best meatballs we’ve ever had!
Allergens
Utensils
Tags
Olive oil
Carrot
1
Cucumber
0.5
Fresh Chilli
0.5
Teriyaki sauce
1 packet
Brown sugar
1 tbs
Vinegar
2 tsp
Beef mince
1 packet
Sweet Soy Seasoning
0.5 sachet
Fine breadcrumbs
1 packet
Egg
1
Salt
0.25 tsp
Garlic aioli
1 packet
Ginger paste
1 packet
Shredded Cabbage Mix
1 packet
Coriander
1 packet
• Grate carrot. Thinly slice cucumber(see ingredients) into half-moons. Thinly slice fresh chilli (if using). • In a small bowl, combine teriyaki sauce, the brown sugar, vinegar and a splash of water. Set aside. • In a medium bowl, combine beef mince, sweet soy seasoning, fine breadcrumbs, the egg, salt and a pinch of pepper. • Using damp hands, roll heaped spoonfuls of the beef mixture into small meatballs (4-5 per person). Transfer to a plate. Little cooks: Join the fun by helping combine the ingredients and shaping the mixture into meatballs!
• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. Cook meatballs, turning, until browned and cooked through, 8-10 minutes (cook in batches if your pan is getting crowded!). • Add ginger paste, then cook until fragrant, 1 minute. • Add teriyaki sauce mixture, then cook, tossing, until meatballs are well coated, 1-2 minutes.
• While the meatballs are cooking, in a large bowl, combine garlic aioli and a drizzle of vinegar. • Add shredded cabbage mix, carrot and cucumber. Toss to coat and season to taste with salt and pepper.
• Divide Asian slaw between bowls. • Top with teriyaki beef meatballs, spooning over any remaining glaze. • Tear over coriander and sprinkle over chilli to serve. Enjoy!
2752
kJ
Energy (kJ)
658
kcal
Calories
37.7
g
Fat
10.7
g
of which saturates
38.1
g
Carbohydrate
23.6
g
of which sugars
4.9
g
Dietary Fibre
36.8
g
Protein
1230
mg
Sodium
with Apple Slaw & Hollandaise Sauce