Toggle sidebar
Easy Double Seared Garlic Butter Rump Steak
Kid Friendly
Easy Double Seared Garlic Butter Rump Steak

with Roast Root Veggie Toss & Creamy Pesto Dressing

Difficulty: 1/3
Modern

We’ve dug deep to create this stunning meal for tonight’s dinner. A roast root veggie toss, with pops of colour from the beetroot, adds an earthy flavour to the succulent beef rump, slathered in a buttery garlic sauce. We know you will be excavating this plate down to the last crumb.

Allergens

Milk
Soy

Utensils

Large Frying Pan
Baking Paper
Baking Tray

Tags

Quick Prep
Kid Friendly
Feel-likeachampion
Ingredients
Olive oil

Olive oil

Onion

Onion

0.5

Potato

Potato

1

Beetroot

Beetroot

1

Peeled Pumpkin Pieces

Peeled Pumpkin Pieces

1 packet

Garlic

Garlic

1 clove

Garlic & Herb Seasoning

Garlic & Herb Seasoning

1 sachet

Beef Rump

Beef Rump

2 packet

Butter

Butter

20 g

Baby Leaves

Baby Leaves

1 packet

White wine vinegar

White wine vinegar

drizzle

Creamy pesto dressing

Creamy pesto dressing

1 packet

Preparation
1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut onion (see ingredients), potato and beetroot into bite-sized chunks. Finely chop garlic. • Place onion, potato, and beetroot on a lined oven tray. Sprinkle with garlic & herb seasoning and drizzle with olive oil. Toss to coat, spread out evenly, then roast until tender, 20-25 minutes. Allow to cool slightly. • When there is 15 minutes cooking time remaining, add peeled pumpkin pieces to the tray. Little cooks: Help toss the veggies! TIP: If your oven tray is crowded, divide between two trays.

2
2

• When the veggies have 10 minutes remaining, place beef rump between two sheets of baking paper. Pound beef with a meat mallet or rolling pin until slightly flattened. Season beef with salt and pepper. • In a large frying pan, heat a drizzle of olive oil over high heat. When oil is hot, cook beef, turning, for 5-6 minutes (depending on thickness), or until cooked to your liking (cook in batches if your pan is getting crowded). • In the last 1-2 minutes of cook time, add garlic and the butter, then season with salt and pepper. Transfer to a plate to rest. TIP: Pounding the beef ensures that it's extra tender once cooked.

3
3

• To the roasted veggies, add baby leaves and a drizzle of white wine vinegar. Toss to combine and season to taste.

4
4

• Slice seared garlic butter steak. • Divide steak and roast root veggie toss between plates. • Drizzle with creamy pesto dressing to serve. Enjoy! Little cooks: Add the finishing touch by drizzling over the dressing!

Nutrition per serving

3269

kJ

Energy (kJ)

36.7

g

Fat

15

g

of which saturates

40.6

g

Carbohydrate

23.2

g

of which sugars

7.4

g

Dietary Fibre

71.4

g

Protein

836

mg

Sodium

with Roast Root Veggie Toss & Creamy Pesto Dressing

15 min 1/3
Kid Friendly

with Roast Root Veggie Toss & Creamy Pesto Dressing

15 min 1/3
Calorie Smart
Kid Friendly
Under 40g carbs
Similar Recipes
Tex-Mex Cheesy Pork Loaded Fries
New

with Smashed Avocado & Tomato Salsa

10 min 1/3
Kid Friendly

with Roast Root Veggie Toss & Creamy Pesto Dressing

15 min 1/3
Calorie Smart
Kid Friendly
Under 40g carbs

with Baby Leaves & Garlic Aioli

10 min 1/3
Kid Friendly

with Filo Pastry, Leek & Potato

15 min 1/3
Calorie Smart
Kid Friendly
Back to recipes
HelloFresh Database
Made with by Norman Huth
Confirm Action

Are you sure?

Type to search...
Login

Sign in to access your favorites and saved lists.

Email
Password
Remember me

Don't have an account?

Shopping List

Your shopping list is empty

View Shopping List